Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Malabar nut (Justicia adhatoda, also known as Adhatoda vasica) is widely used in traditional medicine systems such as Ayurveda and Unani for treating cough and other respiratory conditions. Modern scientific research supports this traditional use. The leaves of Malabar nut contain alkaloids, most notably vasicine, which have been shown to possess bronchodilatory, expectorant, and antitussive (cough-suppressing) properties. Several animal and in vitro studies have demonstrated that extracts of Malabar nut reduce cough frequency and intensity, likely due to their ability to thin mucus and ease its expulsion from the airways. Some clinical studies in humans support its efficacy in relieving symptoms of cough and bronchitis. Furthermore, formulations containing Malabar nut are included in many over-the-counter cough syrups in India and other countries. While more large-scale, high-quality clinical trials would strengthen the evidence base, the combination of strong traditional use and encouraging scientific data justifies its use for the management of cough. Thus, Malabar nut’s role in supporting or treating cough is both traditionally rooted and increasingly validated by scientific research.

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Products containing malabar nut

Nature's Sunshine Bronchial Formula (Ayurvedic)
Nature's Sunshine Respiratory System (30 Day Program)