Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ghee, a form of clarified butter, is traditionally used in Ayurvedic medicine as a remedy for cough, particularly dry or irritating coughs. In Ayurveda, ghee is believed to have soothing, lubricating, and demulcent properties that help calm throat irritation and reduce coughing. It is sometimes consumed alone, mixed with herbs (such as turmeric or ginger), or added to warm milk to enhance its effects. Historical Ayurvedic texts (like the Charaka Samhita) mention the use of ghee for respiratory discomfort, attributing its benefits to its ability to balance bodily humors (doshas), nourish tissues, and promote healing.

However, scientific validation for ghee’s use specifically in treating cough is limited. There are no high-quality clinical trials or biomedical studies that directly support the efficacy of ghee for cough relief. Most available evidence is anecdotal or comes from traditional practices. Some of ghee’s soothing effect may be explained by its ability to coat and moisturize mucous membranes, providing symptomatic relief in a manner similar to other demulcents. Nevertheless, without robust scientific studies, its use remains primarily justified by tradition rather than modern evidence.

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