Evidence supporting the use of: Pomegranate
For the health condition: Cough (dry)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Pomegranate (Punica granatum) has a long history of use in traditional medicine systems, including Unani, Ayurveda, and Persian medicine, for the management of respiratory ailments such as dry cough. In these traditions, dried pomegranate rind, seeds, and juice are often used as a soothing agent for sore throats and coughs, attributed to their astringent and demulcent properties. The astringency is believed to help tighten mucous membranes and reduce throat irritation, thereby easing dry cough symptoms. Traditional formulations may involve decoctions, syrups, or lozenges prepared from pomegranate peel or juice, either alone or in combination with other herbal ingredients.
Modern scientific evidence supporting pomegranate’s effectiveness for dry cough is limited and mostly preclinical. Pomegranate contains polyphenols, tannins, and flavonoids, which have demonstrated anti-inflammatory and antimicrobial activities in laboratory studies. These properties could, in theory, provide symptomatic relief in cough associated with mild throat irritation or infection. However, there are few, if any, high-quality clinical trials directly evaluating pomegranate for dry cough. Some small studies suggest pomegranate extracts may reduce throat inflammation or possess mild cough-suppressant effects, but these findings are preliminary.
In summary, the use of pomegranate for dry cough is primarily justified by traditional knowledge, with some low-level scientific rationale based on its phytochemical content and preclinical effects. More rigorous clinical research would be needed to validate its efficacy and safety for this purpose.
Other ingredients used for Cough (dry)
aloe veraalpha-pinene
apple
waterhyssop
benegut perilla (proprietary)
beta-pinene
black currant
black pepper
radish
Indian frankincense
cat's claw
Chinese salvia root
cinnamon
clove
cowage seed
turmeric
elderberry
garlic bulb
ginger
glehnia root
greek mountain tea
onion
green tea
heartwood
Indian tinospora
jujube
lemon
licorice root
marshmallow
nettle
ophiopogon root
oregano
parsley
pear
phellodendron amurense
platycodon root
plum fruit
polygala root
pomegranate
thyme
vitamin C
zhejiang fritillary
zinc
sarsaparilla
boneset
mullein
tangerine
hyssop
atractylodes
Indian bael
malabar nut
alpinia galangal
hedychium spicatum
inula racemosa
anise
pistacia integerrima gall
fumaria parviflora
fritillaria
yerba santa
elecampane
dodder
sweet flag
menthol oil
Alcohol
Agastache
Anamarrhena
Ambergris
acacia
Asarum heterotropoides
Aconite
Asafoetida
Aerva lanata
Asam gelugor
Adenophora
Allium tuberosum
Asarum sieboldii
Atractylone
Black Seed
Bermuda Grass
Bryonia
Bayleaf
Bael
Butternut
Baccharoides anthelmintica
black salt
Bee products
Buddha's Hand
banana
Bassia scoparia
Burning Bush
Balloon Flower
Belamcanda
Bergenia
Cactus
Citron
Citrus
Cineole
Capsaicin
Cistus
Cubeb
Cowslip
Chaenomeles lagenaria
Calamus
Cinnamaldehyde
Clerodendrum indicum
Dragonhead
Diterpenes
Dichrostachys glomerata
Echinacea
Elder
Ephedrine
Poppy
Other health conditions supported by pomegranate
Abdominal PainAlzheimer's Disease
Anemia
Angina
Arthritis
Benign Prostate Hyperplasia
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cartilage Damage
Chemotherapy (reducing side effects)
Chest Pain
Chicken Pox
Cholera
Cholesterol (high)
Cholesterol (low)
Circulation (poor)
Circulation (to the brain)
Cold Hands and Feet
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Constipation (adults)
Constipation (children)
Contagious Diseases
Convalescence
Corns
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (menstrual)
Cramps and Spasms
Crohn's Disease
Cuts
Cytomealovirus
Dandruff
Deafness
Debility
Dementia
Denture Sores
Depression
Dermatitis
Diabetes
Diabetic Retinopathy
Diarrhea
Digestion (poor)
Diphtheria
Dysentery
Fatigue
Gastritis
Hypertension
Inflammation
Irritable Bowel Syndrome
Memory and Brain Function
Menopause
Osteoporosis
Psoriasis
Triglycerides (high)
Ulcers
Products containing pomegranate
Nature's Sunshine Love and Peas (Sugar Free)
Nature's Sunshine Estro-Assured (Formerly Breast Assured)
Nature's Sunshine Love and Peas
Nature's Sunshine Power Beets Pouch
Nature's Sunshine Power Beets To-Go Packs
Nature's Sunshine Sunshine Heroes Whole Food Papayazyme
Nature's Sunshine Sunshine Heroes Probiotic Power
Nature's Sunshine Solstic Cardio
Nature's Sunshine Solstic Revive
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine Thai-Go Mangosteen Juice
Nature's Sunshine Men's X-Action Reloaded