Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Nutmeg (Myristica fragrans) has been traditionally used in various cultures as a home remedy for coughs, including dry cough, although this use is much less prominent than other herbs such as licorice or ginger. In Ayurveda and some folk medicinal systems, nutmeg is sometimes incorporated into remedies for respiratory ailments, often as a component in complex mixtures intended to soothe the throat and reduce irritation. The rationale is typically based on its warming properties and its use as a demulcent or mild analgesic, which may provide some relief for throat discomfort associated with dry cough.

However, scientific evidence supporting the use of nutmeg specifically for dry cough is minimal. There are no robust clinical trials or preclinical studies demonstrating efficacy in treating cough. Most of the available literature focuses on nutmeg's antimicrobial, anti-inflammatory, or analgesic properties, which are primarily observed in vitro or in animal studies and do not directly translate to effectiveness in cough relief in humans. Therefore, while there is some traditional precedent for its use, the evidence is weak and largely anecdotal. Caution is also advised due to the potential toxicity of nutmeg when consumed in large amounts.

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