Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Anise (Pimpinella anisum) has a long history of traditional use in treating coughs, particularly those described as "damp" in traditional herbal medicine frameworks such as Traditional Chinese Medicine (TCM) and Unani. In these systems, "damp" coughs are characterized by phlegm and mucus production. Anise seeds have been employed for centuries as an expectorant and mild antispasmodic agent. The essential oils in anise, especially anethole, are believed to help loosen bronchial secretions, making it easier to expel mucus. Historical texts from both the Mediterranean and Middle Eastern herbal traditions reference anise tea or syrup as a remedy for productive coughs.

Modern scientific research on anise's efficacy for cough is limited but does provide some support for its traditional use. A few in vitro and animal studies suggest that anise has mild expectorant and antimicrobial properties, likely due to its essential oil content. However, robust clinical trials in humans are lacking, and the available evidence is not strong enough to make definitive clinical recommendations. Nevertheless, many herbal cough syrups and lozenges in Europe and Asia continue to contain anise as a main ingredient, reflecting its continued popularity and perceived efficacy based on tradition. In summary, while anise is traditionally used for "damp" coughs and there is some plausibility based on its phytochemistry, scientific validation remains limited.

More about anise
More about Cough (damp)

Other ingredients used for Cough (damp)

Other health conditions supported by anise

Products containing anise

Nature's Sunshine Bronchial Formula (Ayurvedic)
Nature's Sunshine Respiratory System