Evidence supporting the use of: Vitamin E (mixed)
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin E (mixed tocopherols and tocotrienols) is an antioxidant that has been investigated for its role in supporting recovery during convalescence, the period of recuperation after illness or surgery. The scientific basis for its use centers on its ability to protect cell membranes from oxidative damage, modulate immune function, and potentially reduce inflammation. Several animal and human studies have explored vitamin E supplementation in the context of recovery from infection, injury, or surgery. For example, some research suggests that vitamin E may enhance immune response in elderly or immunocompromised individuals, and may reduce markers of oxidative stress during recovery from certain illnesses or surgical procedures. However, the quality and consistency of human clinical trials are variable. While some studies report improved outcomes, such as reduced infection rates or faster wound healing, others do not find significant benefits compared to placebo. Major systematic reviews and clinical guidelines have not established vitamin E as a standard therapy for convalescence. The evidence on its use in this context is thus limited and mixed, with most support coming from mechanistic studies or small clinical trials rather than large, well-controlled studies. As such, vitamin E is sometimes included in multivitamin formulations aimed at recovery, but its use is not universally endorsed by the medical community for this purpose.
Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Euglena gracilis
Egg protein
Milk Protein
Mistletoe
Quinoa Protein
Other health conditions supported by Vitamin E (mixed)
Age SpotsAging (prevention)
Alzheimer's Disease
Arthritis
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cataracts
Chemotherapy (reducing side effects)
Circulation (poor)
Convalescence
Dementia
Dermatitis
Eye Problems
Hair (loss or thinning)
Heart (weakness)
Hepatitis
Inflammation
Macular Degeneration
Menopause
Nerve Damage
Psoriasis
Rheumatoid Arthritis
Skin Care (general)