Evidence supporting the use of: Vitamin D (ergocalciferol)
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitamin D (ergocalciferol) is used during convalescence primarily based on scientific evidence. Convalescence refers to the period of recovery after illness, injury, or surgery, during which the body repairs and regains strength. Scientific studies have demonstrated that vitamin D plays a key role in immune modulation, muscle function, and bone health—all of which are relevant to recovery processes. Deficiency in vitamin D is associated with increased risk of infections, impaired muscle function, and delayed wound healing, which can complicate or prolong convalescence.
Several clinical guidelines recommend monitoring and correcting vitamin D deficiency in patients recovering from major illnesses, especially in populations at risk (elderly, those with limited sunlight exposure, or with malabsorption). Some randomized controlled trials and observational studies support supplementation to reduce the risk of infections, improve muscle strength, and possibly shorten hospital stays, although data are not wholly consistent and most benefits are observed in those who are deficient. The evidence is strongest for supporting musculoskeletal recovery and immune health, rather than for direct acceleration of convalescence per se.
In summary, while vitamin D supplementation is not universally indicated for all convalescent patients, addressing deficiency during recovery is backed by moderate scientific evidence and is supported by its physiological roles. The overall evidence base rates as moderate (3/5), especially in populations with documented deficiency.
More about Vitamin D (ergocalciferol)
More about Convalescence
Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Egg protein
Milk Protein
Mistletoe
Quinoa Protein
Other health conditions supported by Vitamin D (ergocalciferol)
Acquired Immune Deficiency SyndromeAlzheimer's Disease
Anemia
Arthritis
Asthma
Autoimmune Disorders
Broken Bones
Calcium Deficiency
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Chronic Obstructive Pulmonary Disorder
Convalescence
Crohn's Disease
Dementia
Depression
Diabetes
Inflammation
Inflammatory Bowel Disorders
Influenza
Lupus