Evidence supporting the use of: Vitamin D (cholecalciferol)
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitamin D (cholecalciferol) is scientifically used to support convalescence, particularly in the context of restoring overall health after illness, surgery, or periods of immobility. During convalescence, individuals are at increased risk of vitamin D deficiency due to limited sun exposure, poor dietary intake, or impaired absorption. Scientific studies have demonstrated that vitamin D plays a crucial role in bone health, muscle function, immune modulation, and the prevention of secondary complications such as infections and falls. A deficiency in vitamin D during recovery may delay wound healing, increase susceptibility to infections, and contribute to muscle weakness, all of which can impede recovery. Supplementation with vitamin D during convalescence has been shown in clinical trials to improve muscle strength, reduce risk of falls, and enhance overall recovery, particularly in older adults or those with pre-existing deficiency (Annals of Clinical Biochemistry, 2013; JAMA, 2015). However, while there is moderate scientific evidence for its benefit in specific populations (e.g., elderly, malnourished, or immobilized patients), evidence is less robust in otherwise healthy individuals recovering from mild illnesses. Therefore, vitamin D supplementation during convalescence is generally justified scientifically when deficiency is suspected or confirmed, or when risk factors are present.
More about Vitamin D (cholecalciferol)
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Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Euglena gracilis
Egg protein
Milk Protein
Mistletoe
Quinoa Protein
Other health conditions supported by Vitamin D (cholecalciferol)
AnemiaArthritis
Asthma
Autoimmune Disorders
Backache
Calcium Deficiency
Cancer (natural therapy for)
Cancer (prevention)
Cardiovascular Disease
Colds (prevention)
Convalescence
Dementia
Depression
Diabetes
Grave's Disease
Hair (loss or thinning)
Inflammation
Influenza
Lupus
Memory and Brain Function
Menopause
Migraine
Multiple Sclerosis
Osteoporosis
Parkinson's Disease
Post Partum Depression
Psoriasis
Rheumatoid Arthritis
Seasonal Affective Disorder
Tuberculosis
Wounds and Sores