Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Protein supplementation during convalescence is strongly supported by scientific evidence. Convalescence refers to the recovery period following illness, injury, or surgery, during which the body requires additional nutrients to repair tissues, restore muscle mass, and support immune function. Numerous clinical studies and guidelines recommend increased protein intake during this phase, as protein is essential for wound healing, muscle protein synthesis, and the maintenance of lean body mass.

Malnutrition and muscle wasting are common risks during prolonged illness or after major medical interventions. Randomized controlled trials and meta-analyses have demonstrated that adequate or increased protein intake in convalescent patients leads to improved outcomes, such as faster recovery, decreased complications, improved strength, and reduced length of hospital stay. Leading organizations, including the European Society for Clinical Nutrition and Metabolism (ESPEN) and the American Society for Parenteral and Enteral Nutrition (ASPEN), provide guidelines recommending higher daily protein intakes for convalescent patients compared to healthy individuals.

In summary, the use of unspecified protein supplements to support or treat convalescence is scientifically validated, with a strong evidence base supporting its role in recovery, muscle maintenance, and overall clinical outcomes during the convalescent period.

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