Evidence supporting the use of: Ginseng, Panax
For the health condition: Convalescence
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Panax ginseng has a long history of use in traditional medicine, particularly in East Asian cultures, for supporting recovery during convalescence—the period of gradual recovery after illness or medical treatment. In traditional Chinese medicine (TCM), ginseng is valued as a "qi" (energy) tonic, reputed to restore strength, vitality, and resilience in individuals weakened by disease or stress. Historical texts and centuries of anecdotal usage cite ginseng's purported abilities to enhance energy, support immune function, and improve general well-being, making it a common component in convalescent care formulas.
Scientific research has begun to investigate these traditional claims, but direct evidence supporting ginseng’s efficacy specifically for convalescence remains limited. Some studies suggest that Panax ginseng may help reduce fatigue, improve physical performance, and modulate immune function in certain populations. However, these studies often focus on healthy individuals, the elderly, or those with chronic fatigue, rather than patients in a defined state of convalescence. Systematic reviews generally conclude that while ginseng may confer mild benefits in terms of energy and immune support, robust clinical evidence for its routine use in convalescence is lacking.
In summary, the use of Panax ginseng for convalescence is primarily justified by tradition, with moderate supporting evidence from historical and ethnobotanical sources, but only limited and indirect scientific validation to date.
Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Egg protein
Milk Protein
Mistletoe
Quinoa Protein
Other health conditions supported by Ginseng, Panax
Addictions (general remedies for)Adrenal Fatigue
Aging (prevention)
Alcoholism
Alzheimer's Disease
Anemia
Anxiety
Anxiety Disorders
Appetite (deficient)
Arthritis
Athletic and Exercise Aids
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Colds (general)
Colds (prevention)
Concentration (poor)
Convalescence
Debility
Dementia
Depression
Diabetes
Digestion (poor)
Dizziness
Energy (lack of)
Fatigue
Free Radical Damage
Hair (loss or thinning)
Heart (weakness)
Hypertension
Inflammation
Insomnia
Memory and Brain Function
Menopause
Metabolic Syndrome
Mood Swings
Muscle Tone (lack of)
Nervous Exhaustion
Nervousness
Osteoporosis
Pain (general remedies for)
Parkinson's Disease
Sex Drive (low)
Stress
Weight Loss