Evidence supporting the use of: Fatty acids
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Fatty acids, particularly omega-3 and omega-6 polyunsaturated fatty acids, have scientific evidence supporting their use in the context of convalescence (the recovery period following illness or surgery). Research suggests that these essential fatty acids play key roles in immune modulation, inflammation reduction, and cell membrane repair, all of which can be beneficial during recovery. Clinical studies have shown that supplementation with omega-3 fatty acids may improve outcomes in patients recovering from critical illness, trauma, and surgical procedures by reducing the risk of infection, supporting muscle preservation, and promoting wound healing. For example, a number of randomized controlled trials have demonstrated that enteral nutrition supplemented with omega-3 fatty acids can decrease the length of hospital stay and the incidence of complications in postoperative and critically ill patients.
However, while the evidence is promising, it is not universally conclusive for all forms of convalescence, and the benefit may depend on the patient population and specific health context. Systematic reviews highlight variability in outcomes, with some studies showing significant benefits while others do not. Overall, the mechanistic rationale and clinical data justify a moderate level of confidence (score 3) in the use of fatty acids for supporting convalescence, especially in individuals with increased metabolic demands or inflammatory states during recovery.
Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Euglena gracilis
Egg protein
Milk Protein
Mistletoe
Quinoa Protein
Other health conditions supported by Fatty acids
AcneAlzheimer's Disease
Anxiety
Arthritis
Asthma
Attention Deficit Disorder
Autism
Autoimmune Disorders
Bipolar Mood Disorder
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Congestive Heart Failure
Convalescence
Dementia
Depression
Dermatitis
Diabetes
Eczema
Endometriosis
Epilepsy
Exercise
Fatigue
Fatty Liver Disease
Free Radical Damage
Hair (loss or thinning)
Heart (weakness)
Heart Fibrillation or Palpitations