Evidence supporting the use of: Eleuthero Root
For the health condition: Convalescence
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Eleuthero root (Eleutherococcus senticosus), also known as Siberian ginseng, has a long history of use in traditional medicine systems, particularly in Russia and China, as a tonic to aid recovery and support general vitality during convalescence (the period of recovery after illness). In Russian herbal medicine, eleuthero was classified as an "adaptogen," a substance believed to help the body resist physical, environmental, and emotional stressors. It was commonly recommended to restore strength, enhance stamina, and improve resilience following illness or periods of debility.
Scientific studies on eleuthero have focused primarily on its adaptogenic and immunomodulatory effects, suggesting it may help reduce fatigue and stimulate immune function. A few small clinical trials and animal studies indicate potential benefits for enhancing physical performance and supporting immune system activity, which could be relevant during convalescence. However, rigorous clinical trials specifically evaluating its efficacy for convalescence in humans are lacking. Most contemporary uses for convalescence are extrapolated from traditional practices and general findings related to stress reduction and immune support.
In summary, the use of eleuthero root for convalescence is primarily supported by traditional use, with some moderate scientific rationale based on its adaptogenic and immune-supporting properties, but direct clinical evidence for this specific indication remains limited.
Other ingredients used for Convalescence
aloe veraalpha-ketoglutarate (AKG)
amino acids
arabinogalactan
astaxanthin
astragalus
Beta-Glucan
bilberry
black currant
bovine
bovine liver
branched-chain amino acids
bupleurum falcatum
cat's claw
caterpillar mushroom
chlorella
colostrum
cordyceps
turmeric
elderberry
eleuthero
fish protein
garlic bulb
ginger
gotu kola
grape
green tea
iron
l-alanyl-l-glutamine
l-cysteine
l-glutamine
l-glycine
lactoferrin
lentinula edodes mycelia
licorice root
liquid liver fractions
milk
ornithine alpha-ketoglutarate
pollen
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
reishi mushroom
shiitake mushroom
spirulina
vitamin C
vitamin D
whey protein
zinc
jiaogulan
bee pollen
lingzhi
haliotis
cistanche
ganoderma
royal jelly
fulvic acid
goji berry
algae
Alcohol
Animal Tissue
Antler
Ambergris
Auricularia
Albumin
Andrographis
Algal protein
Alkylglycerols
Animal protein
Butter
Blackthorn
Beef Protein
Beef
Beef liver
Bone Marrow
Bovine Protein
Bacteria
BCAA
Bupleurum
Bird's nest
Chinese Mountain Ant
Coriolus mushroom
Codonopsis
Chinese Pond Turtle
Centella asiatica
Chicken
Dialyzable Leukocyte Extract
D-Ribose
Dipeptide
Egg
Elk antler
Egg protein
Milk Protein
Mistletoe
Quinoa Protein
Other health conditions supported by Eleuthero Root
Adrenal FatigueAthletic and Exercise Aids
Convalescence
Energy (lack of)
Fatigue
Memory and Brain Function
Stress