Evidence supporting the use of: Egg protein
For the health condition: Convalescence
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Egg protein is justified for use in supporting convalescence based on scientific evidence. Convalescence, the recovery phase following illness or surgery, is characterized by increased protein requirements to rebuild tissues, restore muscle mass, and support immune function. Egg protein is a "complete" protein, meaning it contains all essential amino acids in proportions well-suited to human needs. It is highly digestible and has a high biological value, making it an efficient source of dietary protein for individuals with increased nutritional demands during recovery.
Several clinical and nutritional studies have demonstrated that high-quality protein, such as that found in eggs, supports muscle protein synthesis and helps prevent muscle wasting during periods of inactivity or illness. The World Health Organization and various nutrition guidelines recognize egg protein as a gold-standard reference for protein quality. Furthermore, egg proteins contain bioactive compounds, such as ovotransferrin and lysozyme, which may exert additional immune-supportive and antimicrobial effects, though these are secondary to its role as a protein source.
In summary, there is strong scientific rationale for the use of egg protein to support nutritional rehabilitation during convalescence, primarily based on its amino acid composition, digestibility, and efficacy in maintaining or rebuilding lean body mass.
Other ingredients used for Convalescence
AlbuminAlcohol
Algae
Algal protein
Alkylglycerols
Aloe vera
alpha-ketoglutarate (AKG)
ambergris
amino acids
Andrographis
animal protein
animal Tissue
antler
arabinogalactan
astaxanthin
astragalus
Auricularia
bacteria
BCAA
bee pollen
beef
Beef liver
Beef Protein
beta-glucan
bilberry
bird\'s nest
black currant
blackthorn
bone marrow
bovine
bovine liver
bovine protein
branched-chain amino acids
Bupleurum
bupleurum falcatum
butter
cat's claw
caterpillar mushroom
Centella asiatica
Chinese mountain ant
Chinese pond turtle
chlorella
cistanche
Codonopsis
colostrum
cordyceps
coriolus mushroom
D-Ribose
dialyzable leukocyte extract
Dipeptide
egg
Egg protein
elderberry
eleuthero
elk antler
Euglena gracilis
fat liver oil
fatty acids
fibroblast growth factor
fish protein
flat-stem milk-vetch
fulvic acid
ganoderma
garlic bulb
ginger
Globulins
Glucan peptides
Glutamine
Glutathione
Gnaphalium
goji berry
gotu kola
grape
green tea
haliotis
HMB hydroxymethylbutyrate
hydroxymethylbutyrate
iron
jiaogulan
L-alanyl-L-glutamine
L-cysteine
L-glutamine
L-glycine
lactalbumin
Lactoferrin
lactoglobulin
Lentinula edodes mycelia
leucine alpha-ketoglutarate
licorice root
lingzhi
lipids
liquid liver fractions
malt
Marine protein
Milk
Milk Protein
Mineral ascorbate
Mistletoe
ornithine alpha-ketoglutarate
Peptides
pollen
polysaccharides
pomegranate
protein
pyrroloquinoline disodium salt
quail egg
Quinoa Protein
reishi mushroom
royal jelly
Rubia yunnanensis
Sarivan
Shark Liver Oil
shiitake mushroom
Smartweed
spirulina
Trametes
turmeric
vitamin C
vitamin D
Whey protein
Zinc
Other health conditions supported by Egg protein
Body BuildingBroken Bones
Convalescence
Diabetes
Energy (lack of)
Injuries
Muscle Tone (lack of)
Protein Digestion (poor)
Surgery (healing from)
Wounds and Sores
