Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Fruit juices, particularly prune, apple, and pear juices, are scientifically supported as treatments for constipation in children. These juices contain high amounts of sorbitol, a naturally occurring sugar alcohol that is poorly absorbed in the gut and acts as an osmotic laxative, drawing water into the intestines to soften stool and promote bowel movements. Clinical guidelines, such as those from the North American Society for Pediatric Gastroenterology, Hepatology and Nutrition (NASPGHAN), recommend small quantities of fruit juice as a first-line intervention for mild constipation in infants and young children, especially for those under one year of age.

Randomized controlled trials and observational studies have demonstrated that sorbitol-rich juices (notably prune and pear) can increase stool frequency and soften stool consistency in constipated children. Apple juice, while lower in sorbitol compared to prune or pear, is also commonly used and has shown benefit. However, the evidence is moderate (rated 3 out of 5) because available studies are relatively small, sometimes not well blinded, and there is variability in dosing and juice type. Despite these limitations, the general consensus in pediatric practice supports their use, with recommendations to limit amounts to avoid excessive sugar intake and possible diarrhea. Juices without significant sorbitol content (e.g., grape or orange) are not recommended for this indication.

More about Juice (unspecified)
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Other ingredients used for Constipation (children)

Other health conditions supported by Juice (unspecified)

Products containing Juice (unspecified)