Evidence supporting the use of: Curcuma
For the health condition: Constipation (adults)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Curcuma, commonly known as turmeric, has been used in traditional medicine systems, such as Ayurveda and Traditional Chinese Medicine, for a variety of digestive complaints, including constipation. Historical records and ethnobotanical literature indicate that turmeric was sometimes employed as a mild digestive stimulant or carminative, thought to help with sluggish digestion and related symptoms. The belief was that its bitter and warming qualities could promote bile flow and intestinal motility, thereby aiding in bowel movements. However, scientific evidence supporting the efficacy of turmeric or curcumin (its main active compound) specifically for the treatment of constipation in adults is limited and weak. Most modern clinical studies on turmeric focus on its anti-inflammatory and antioxidant effects, or its use for conditions like arthritis and dyspepsia, rather than constipation. Any reports of turmeric supporting bowel regularity are largely anecdotal or based on traditional usage rather than robust clinical trials. In summary, while there is a traditional precedent for using Curcuma to address constipation, the evidence is not strong or systematic, and it is not a well-established remedy for this condition in contemporary medicine.

More about Curcuma
More about Constipation (adults)

Other ingredients used for Constipation (adults)

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Products containing Curcuma

We currently have no products on Caring Sunshine that contain this ingredient.