Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Malabar nut (Justicia adhatoda, also known as Vasaka) is traditionally used in Ayurvedic and other systems of medicine for respiratory conditions, including congestion and sinus issues. The primary bioactive compounds, such as vasicine and vasicinone, have been studied for their pharmacological actions. Scientific research indicates that extracts from Malabar nut possess bronchodilator, expectorant, and mucolytic properties. These effects help loosen and expel mucus, making it easier to clear the airways and relieve symptoms of congestion. Experimental and some clinical studies have shown that Malabar nut can reduce airway resistance and improve mucociliary clearance, which supports its use for conditions involving respiratory congestion, including sinus congestion. However, while animal and in vitro studies are promising, there is a relative scarcity of large-scale, high-quality human clinical trials directly investigating its effects on sinus congestion specifically. The majority of scientific validation comes from its broader use in respiratory ailments such as bronchitis and asthma, with the mechanisms likely extending to sinus congestion. In summary, there is a moderate level of scientific evidence supporting the use of Malabar nut for respiratory congestion, backed by both pharmacological research and its long-standing traditional use.

More about malabar nut
More about Congestion (sinus)

Other ingredients used for Congestion (sinus)

Other health conditions supported by malabar nut

Products containing malabar nut

Nature's Sunshine Bronchial Formula (Ayurvedic)
Nature's Sunshine Respiratory System