Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Gardenia jasminoides (commonly known as Cape Jasmine or Zhizi in traditional Chinese medicine) has been used in traditional medicinal systems, particularly in East Asia, to address various ailments, including symptoms related to congestion and sinus issues. In traditional Chinese medicine (TCM), Gardenia fruit is considered to have "clearing heat" and "eliminating dampness" properties, and is sometimes included in herbal formulas intended to relieve symptoms like nasal congestion, headache, and sinus discomfort, often associated with "heat" conditions or inflammation in TCM theory. However, direct clinical or pharmacological evidence supporting the efficacy of Gardenia jasminoides specifically for sinus congestion is limited. Most of the available research focuses on its anti-inflammatory and antioxidant activities, which could theoretically contribute to reducing mucosal swelling, but these effects have not been rigorously tested in human studies for sinusitis or nasal congestion. Thus, its use for sinus congestion is primarily justified by longstanding traditional practice rather than modern scientific validation. The overall quality of evidence is low, and more clinical research would be necessary to substantiate these traditional uses for this specific condition.

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