Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Savory (referring to the herb from the Satureja genus, such as Satureja hortensis or Satureja montana) has a history of use in traditional herbal medicine, particularly in Mediterranean and Balkan regions. Traditionally, savory has been used for various ailments, including digestive discomfort, sore throat, and mild respiratory complaints such as cough and congestion. Folk remedies sometimes employed savory in infusions or teas to help clear the lungs and ease breathing during colds or mild bronchial issues. However, these uses are primarily based on anecdotal and traditional knowledge rather than robust scientific study.

There is limited scientific evidence specifically supporting the use of savory for lung congestion. Some studies have documented the antimicrobial and anti-inflammatory properties of savory essential oils, due to compounds like carvacrol and thymol, but direct research on its effectiveness for relieving lung congestion in humans is lacking. As such, the traditional use of savory for lung congestion is not substantiated by modern clinical trials, and its rating is low in terms of evidence strength.

More about Savory (unspecified)
More about Congestion (lungs)

Other ingredients used for Congestion (lungs)

Other health conditions supported by Savory (unspecified)

Products containing Savory (unspecified)