Evidence supporting the use of: Atractylodes
For the health condition: Congestion
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Atractylodes is widely used in Traditional Chinese Medicine (TCM), where it is considered an important herb for addressing issues related to "dampness" and supporting spleen function. In TCM theory, symptoms such as congestion, especially in the context of respiratory or digestive complaints (e.g., chest congestion, nasal congestion, fullness, or phlegm accumulation), are often attributed to the accumulation of dampness or impaired fluid metabolism. Atractylodes (most commonly Atractylodes macrocephala) is believed to strengthen the spleen, promote the transformation and transportation of fluids, and help resolve dampness, which indirectly may alleviate congestion. Historical texts and classical TCM formulas, such as Ping Wei San and Er Chen Tang, include atractylodes as a key ingredient for these purposes.
However, while there is robust traditional use, modern scientific evidence specifically supporting atractylodes for treating respiratory or nasal congestion is limited. Most pharmacological studies focus on its effects on digestion, immune modulation, or anti-inflammatory properties. Evidence supporting its direct efficacy for congestion, as understood in Western medicine (i.e., nasal or chest congestion due to infection, allergy, or other causes), is sparse. Thus, its use for this indication is primarily justified by tradition rather than scientific validation.
Other ingredients used for Congestion
allspicebasil
beta-pinene
betel
black currant
black pepper
chamomile
citrus oil
turmeric
echinacea purpurea
elderberry
garlic bulb
ginger
green tea
horseradish
licorice root
pomegranate
quercetin
rosemary
spearmint leaf
thyme
vitamin C
wasabia japonica
zinc
squawvine
hyssop
cardamom
atractylodes
mugwort
malabar nut
ferula assafoetida
anise
blackboard tree
lingusticum wallichii
buckthorn
lemongrass
yerba santa
coltsfoot
sweet flag
trichosanthes
birch
eucalyptus
menthol oil
Sichuan pepper
cayenne pepper
Alcohol
akebia
Agastache
Alpha-terpineol
Allicin
Asarum heterotropoides
Aconite
Asafoetida
Arisaema
Atractylone
Balsam
Bishop's Weed
Bayleaf
Barleria
Bitter Grass
berry
black salt
Bee products
Bombax
Buddha's Hand
Borneol
Camellia sinensis
Clerodendrum trichotomum
Citrus
Cineole
Cajuput
Chinese Raisintree
Cowherb
Ephedra
European Elder
Echinacea
Elder
Essential Oil Blend
Ephedrine
Ivy
Mallow
Vervain
Other health conditions supported by atractylodes
Abdominal PainAcid Indigestion
Appetite (deficient)
Asthma
Backache
Belching
Cancer (natural therapy for)
Cancer Treatment (reducing side effects)
Chills
Cholesterol (high)
Circulation (poor)
Colds (decongestant)
Colds (general)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Constipation (adults)
Constipation (children)
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Diarrhea
Digestion (poor)
Edema
Fatigue
Gall Bladder (sluggish or removed)
Gas and Bloating
Gastritis
Indigestion
Inflammation
Irritable Bowel Syndrome
Lymph Nodes or Glands (swollen)
Menopause
Migraine
Muscle Tone (lack of)
Nausea and Vomiting
Pain (general remedies for)
Sore Throat
Wounds and Sores
Products containing atractylodes
Nature's Sunshine Anti-Gas (Chinese)
Nature's Sunshine Anti-Gas TCM
Nature's Sunshine Blood Stimulator TCM
Nature's Sunshine Chinese TCM Negative Pack
Nature's Sunshine Hepatic System
Nature's Sunshine KB-C
Nature's Sunshine KB-C TCM Concentrate
Nature's Sunshine Kidney Activator TCM
Nature's Sunshine Kidney Activator (Chinese)
Nature's Sunshine Liver Balance TCM
Nature's Sunshine Lung Support (Chinese)
Nature's Sunshine Lung Support TCM
Nature's Sunshine Respiratory System (30 Day Program)
Nature's Sunshine Spleen Activator (Chinese)
Nature's Sunshine Spleen Activator TCM
Nature's Sunshine Tiao He Cleanse
Nature's Sunshine Trigger Immune (Chinese)
Nature's Sunshine Trigger Immune TCM
Nature's Sunshine Urinary System