Evidence supporting the use of: Vegetable Fiber (unspecified)
For the health condition: Colon (atonic)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Vegetable fiber (unspecified), often referred to as dietary fiber, is scientifically validated for use in supporting atonic colon (also known as atonic constipation or colonic inertia). Atonic colon is characterized by decreased muscular tone of the colon, leading to sluggish bowel movements and constipation. Dietary fiber, both soluble and insoluble, plays a crucial role in increasing stool bulk and promoting intestinal motility. Numerous clinical studies and authoritative reviews, including those by the American Gastroenterological Association, have demonstrated that fiber supplementation can improve stool frequency and consistency in individuals with chronic constipation, including cases related to atonic colon.

Mechanistically, fiber absorbs water and increases fecal mass, which stretches the intestinal wall and stimulates peristalsis, helping to overcome colonic inertia. Common sources of vegetable fiber include whole grains, fruits, vegetables, and legumes. Meta-analyses and randomized controlled trials have reported significant improvements in constipation symptoms with increased dietary fiber intake, with minimal side effects for most people. However, it should be noted that while fiber is effective for many, it may not resolve constipation in all patients with severe colonic dysmotility. In summary, there is robust scientific validation for the use of vegetable fiber to support the management of atonic colon.

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