Evidence supporting the use of: Fiber
For the health condition: Colon (atonic)
Synopsis
Source of validity: Scientific
Rating (out of 5): 5
Dietary fiber is scientifically validated as a primary treatment and supportive measure for atonic colon (also known as colonic inertia or atonic constipation). Atonic colon is characterized by reduced motility of the large intestine, leading to infrequent, difficult, or incomplete bowel movements. The use of fiber in this condition is supported by numerous randomized controlled trials and clinical guidelines.
Fiber increases stool bulk and water content, which stimulates colonic peristalsis through mechanical distension of the bowel wall. This is particularly important in atonic colon, where the natural movement of the colon is sluggish. Both soluble and insoluble fibers have been shown to improve bowel regularity, but insoluble fibers (such as wheat bran) are especially effective in promoting motility. Clinical guidelines from major gastroenterology associations (such as the American College of Gastroenterology and the National Institute for Health and Care Excellence) recommend increased fiber intake as a first-line intervention for chronic constipation, including cases where atony is suspected.
Meta-analyses and systematic reviews consistently demonstrate that fiber supplementation leads to increased stool frequency and improved consistency in adults with chronic constipation. While fiber is not effective in all cases—particularly in severe colonic inertia that may require surgical intervention—it is considered a cornerstone of conservative management for atonic colon due to its safety profile, cost-effectiveness, and robust scientific evidence supporting its efficacy.
Other health conditions supported by Fiber
Abdominal PainAcid Indigestion
Anal Fistula or Fissure
Arteriosclerosis
Blood Clots (prevention of)
Blood in Stool
Cancer (natural therapy for)
Cancer (prevention)
Cancer Treatment (reducing side effects)
Cardiovascular Disease
Cholesterol (high)
Colitis
Colon (atonic)
Constipation (adults)
Constipation (children)
Crohn's Disease
Diabetes
Diarrhea
Digestion (poor)
Diverticulitis
Fatty Liver Disease
Gall Bladder (sluggish or removed)
Gall Stones
Gas and Bloating
Gastritis
Hemorrhoids
Hypertension
Inflammation
Inflammatory Bowel Disorders
Irritable Bowel Syndrome