Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Plantain (commonly referring to Plantago major or Plantago lanceolata) has a long history of use in traditional herbal medicine for a variety of gastrointestinal complaints, including colic in adults. Traditional European and folk herbalists have used plantain leaves as a soothing, demulcent, and mild anti-inflammatory agent for the digestive tract. Historical texts, such as those from the Eclectic and Thomsonian medical traditions of the 19th and early 20th centuries, describe plantain as helpful for “colicky pains” and various digestive disturbances, often prepared as teas or infusions.

However, modern scientific validation for the use of plantain specifically for adult colic is limited. Some phytochemical studies show that plantain contains mucilage, iridoid glycosides (such as aucubin), and tannins, which may account for its soothing and anti-inflammatory effects on mucous membranes. A handful of animal studies have demonstrated antispasmodic and gastrointestinal-protective effects, but direct clinical evidence in humans for colic relief is lacking. Thus, while traditional use is well established, the contemporary clinical evidence is insufficient to strongly support its efficacy for colic in adults.

In summary, plantain’s use for adult colic is primarily justified by tradition and historical use, with a low to moderate level of supporting evidence (rated 2/5) due to the absence of robust clinical trials.

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Other ingredients used for Colic (adults)

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