Evidence supporting the use of: Caraway
For the health condition: Colic (adults)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Caraway (Carum carvi) seeds have a long history of use in traditional medicine systems, especially in Europe and the Middle East, for digestive complaints including colic in adults. The seeds are known for their carminative properties, which means they help to relieve gas and bloating by facilitating the expulsion of intestinal gas. Historical texts and folk medicine records frequently recommend caraway as an ingredient in herbal teas and remedies aimed at soothing gastrointestinal discomfort, including symptoms described as "colic" in adults (such as abdominal pain and cramping). The essential oils in caraway, especially carvone and limonene, are believed to relax smooth muscle in the digestive tract, which could help relieve spasms associated with colic.

While there is abundant traditional use, clinical evidence specifically supporting caraway for adult colic is limited. Some modern studies have examined caraway in combination with other herbs (such as peppermint oil) for dyspepsia and other digestive issues, showing modest benefits, but these are not directly studies of adult colic per se. Thus, the justification primarily rests on longstanding traditional use and plausible mechanisms, rather than robust scientific validation.

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