Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Honey, produced by honey bees, has been traditionally used for centuries as a remedy for colds and related symptoms such as sore throat and cough. Historical records from various cultures, including ancient Egypt, Greece, and China, mention honey as a soothing agent for respiratory discomfort. Its use is primarily based on its demulcent (soothing) properties, which help coat the throat and may provide temporary relief from irritation.

Scientific studies supporting honey for colds are limited and focus mainly on its efficacy in reducing cough in children. For instance, a few randomized controlled trials have found that honey can be more effective than placebo or some over-the-counter cough suppressants in alleviating nighttime cough in children with upper respiratory infections. However, evidence specifically supporting honey as a treatment for the overall symptoms or duration of the common cold is lacking. Major health organizations, such as the World Health Organization and the American Academy of Pediatrics, acknowledge honey's use for cough relief in children over one year old, but do not recommend it as a cure for colds.

In summary, honey bee products are used for colds mainly due to traditional practices and anecdotal evidence, with limited scientific validation focused on symptom relief (especially cough) rather than treating the underlying infection or shortening the duration of the illness.

More about Honey Bee
More about Colds (general)

Other ingredients used for Colds (general)

Other health conditions supported by Honey Bee

Products containing Honey Bee