Evidence supporting the use of: Forsythia
For the health condition: Colds (decongestant)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Forsythia (Forsythia suspensa) has a long history of use in traditional Chinese medicine (TCM), particularly as part of herbal formulas designed to treat colds, fever, and upper respiratory tract infections. In TCM, Forsythia is often paired with honeysuckle (Lonicera japonica) in the well-known formula "Yin Qiao San" (Yin Chiao), which is used at the onset of cold and flu symptoms to "clear heat" and "detoxify" the body. Historical records and TCM texts describe forsythia as having anti-inflammatory, antipyretic, and purportedly antimicrobial properties, which is why it has been included as an herbal remedy for colds and related congestion.
While there is some in vitro and animal research suggesting that Forsythia extracts may have antimicrobial and anti-inflammatory effects, robust clinical evidence in humans is lacking. Some modern studies of the Yin Qiao San formula suggest possible benefits in reducing the duration or severity of cold symptoms, but these studies often have methodological limitations and do not isolate Forsythia as the active component. As such, the primary justification for using Forsythia as a decongestant or cold remedy remains rooted in tradition rather than strong scientific validation. The evidence rating is moderate for tradition (2), but low for scientific proof.
Other ingredients used for Colds (decongestant)
allspicewaterhyssop
basil
beta-pinene
black cumin
black currant
black pepper
radish
capsaicinoids
chen pi
citrus oil
clove
turmeric
echinacea purpurea
elderberry
forsythia
garlic bulb
ginger
greek mountain tea
green tea
horseradish
honeysuckle
lemon
licorice root
mint
mustard seed
oregano
peppermint oil
pineapple
pomegranate
quercetin
rhizome
rosemary
schizonepeta
spearmint leaf
thyme
vitamin C
wasabia japonica
water
zinc
hyssop
cardamom
atractylodes
capsicum
mugwort
alpinia galangal
ferula assafoetida
boxthorne
lemongrass
yerba santa
chrysanthemum
sweet flag
eucalyptus
menthol oil
abies spectabilis
horehound
Sichuan pepper
indigo leaves
cayenne pepper
Alcohol
Agastache
Alpha-terpineol
Asarum heterotropoides
Andrographis
Asteracea
allyl isothiocyanate
Allium tuberosum
Arani
Atractylone
Baphicacanthus cusia
Balsam
Bishop's Weed
Black galingale
Bitter Grass
berry
Bee products
Buddha's Hand
Borneol
Coconut
Clerodendrum trichotomum
Capillary Artemisia
Citron
Citrus
Cineole
Capsaicin
Cajuput
Cinnamaldehyde
Costus
Dragonhead
Echinacea
Elder
Mustard
salt
Sandalwood
Sweet Orange alcohol
Other health conditions supported by forsythia
AdenitisAppendicitis
Carbuncles
Chills
Cholera
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Conjunctivitis
Cuts
Defensiveness
Dermatitis
Diabetes
Diarrhea
Digestion (poor)
Diphtheria
Duodenal Ulcers
Ear Infection or Earache
Eczema
Edema
Emotional Sensitivity
Enteritis
Epstein Barr Virus
Eye Infections
Eyes (red or itching)
Fever