Evidence supporting the use of: Chen pi
For the health condition: Colds (decongestant)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Chen pi (dried tangerine peel) is primarily used in Traditional Chinese Medicine (TCM) and its application for colds, especially as a decongestant, is rooted in traditional rather than scientific evidence. In TCM, chen pi is believed to regulate qi, resolve phlegm, and harmonize the middle burner. It is frequently included in herbal formulas intended to address respiratory symptoms such as cough, phlegm, and congestion associated with colds. Historical texts and materia medica describe chen pi as effective in addressing "dampness" and "phlegm," concepts unique to TCM theory. However, these actions are described in metaphorical terms rather than through biomedical mechanisms.
There is limited scientific research specifically supporting the use of chen pi as a decongestant for treating colds. Some laboratory studies have shown that chen pi contains essential oils and flavonoids (such as hesperidin and nobiletin), which possess anti-inflammatory and antioxidant activities. However, these findings are preliminary and do not directly establish efficacy in treating the symptoms of colds or nasal congestion in humans. Clinical trials demonstrating clear decongestant effects in the context of colds are lacking. Therefore, while chen pi continues to be used in traditional herbal medicine for respiratory complaints, its use as a decongestant for colds is based mainly on traditional usage and not on robust scientific validation.
Other ingredients used for Colds (decongestant)
allspicewaterhyssop
basil
beta-pinene
black cumin
black currant
black pepper
radish
capsaicinoids
chen pi
citrus oil
clove
turmeric
echinacea purpurea
elderberry
forsythia
garlic bulb
ginger
greek mountain tea
green tea
horseradish
honeysuckle
lemon
licorice root
mint
mustard seed
oregano
peppermint oil
pineapple
pomegranate
quercetin
rhizome
rosemary
schizonepeta
spearmint leaf
thyme
vitamin C
wasabia japonica
water
zinc
hyssop
cardamom
atractylodes
capsicum
mugwort
alpinia galangal
ferula assafoetida
boxthorne
lemongrass
yerba santa
chrysanthemum
sweet flag
eucalyptus
menthol oil
abies spectabilis
horehound
Sichuan pepper
indigo leaves
cayenne pepper
Alcohol
Agastache
Alpha-terpineol
Asarum heterotropoides
Andrographis
Asteracea
allyl isothiocyanate
Allium tuberosum
Arani
Atractylone
Baphicacanthus cusia
Balsam
Bishop's Weed
Black galingale
Bitter Grass
berry
Bee products
Buddha's Hand
Borneol
Coconut
Clerodendrum trichotomum
Capillary Artemisia
Citron
Citrus
Cineole
Capsaicin
Cajuput
Cinnamaldehyde
Costus
Dragonhead
Echinacea
Elder
Mustard
salt
Sandalwood
Sweet Orange alcohol
Other health conditions supported by chen pi
Abdominal PainAcid Indigestion
Appetite (deficient)
Belching
Bronchitis
Circulation (poor)
Colds (decongestant)
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cough (damp)
Cough (general)
Cough (spastic)
Digestion (poor)
Edema
Fatigue
Gas and Bloating
Gastritis
Indigestion
Inflammation
Irritable Bowel Syndrome
Nausea and Vomiting
Pain (general remedies for)
Wheezing