Evidence supporting the use of: Buddha's Hand
For the health condition: Colds (decongestant)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Buddha’s Hand (Citrus medica var. sarcodactylis) has a long history of use in traditional Chinese medicine (TCM) as a remedy for respiratory issues, including colds and congestion. In TCM, it is known as "Fo Shou" and is believed to regulate qi, resolve phlegm, and relieve coughs. The fruit is aromatic and used in herbal formulas for its supposed ability to open nasal passages, reduce phlegm, and ease chest congestion. Historical texts, such as the “Compendium of Materia Medica” (Bencao Gangmu), document its use for these conditions.
However, scientific evidence supporting the decongestant effect of Buddha’s Hand is limited. Phytochemical analyses show that it contains essential oils, such as limonene and citral, which have mild anti-inflammatory and antimicrobial properties. These compounds may contribute to a subjective feeling of relief, but there are few clinical studies directly validating its efficacy as a decongestant or cold remedy. Most modern research focuses on its antioxidant and antimicrobial activity in vitro, rather than its effects in humans. Thus, while traditional use is well-documented, scientific validation is lacking.
Other ingredients used for Colds (decongestant)
allspicewaterhyssop
basil
beta-pinene
black cumin
black currant
black pepper
radish
capsaicinoids
chen pi
citrus oil
clove
turmeric
echinacea purpurea
elderberry
forsythia
garlic bulb
ginger
greek mountain tea
green tea
horseradish
honeysuckle
lemon
licorice root
mint
mustard seed
oregano
peppermint oil
pineapple
pomegranate
quercetin
rhizome
rosemary
schizonepeta
spearmint leaf
thyme
vitamin C
wasabia japonica
water
zinc
hyssop
cardamom
atractylodes
capsicum
mugwort
alpinia galangal
ferula assafoetida
boxthorne
lemongrass
yerba santa
chrysanthemum
sweet flag
eucalyptus
menthol oil
abies spectabilis
horehound
Sichuan pepper
indigo leaves
cayenne pepper
Alcohol
Agastache
Alpha-terpineol
Asarum heterotropoides
Andrographis
Asteracea
allyl isothiocyanate
Allium tuberosum
Arani
Atractylone
Baphicacanthus cusia
Balsam
Bishop's Weed
Black galingale
Bitter Grass
berry
Bee products
Buddha's Hand
Borneol
Coconut
Clerodendrum trichotomum
Capillary Artemisia
Citron
Citrus
Cineole
Capsaicin
Cajuput
Cinnamaldehyde
Costus
Dragonhead
English Horsemint
Echinacea
Elder
Mustard
salt
Sandalwood
Sweet Orange alcohol
Other health conditions supported by Buddha's Hand
Acid IndigestionAppetite (deficient)
Belching
Bronchitis
Circulation (poor)
Colds (decongestant)
Colds (general)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cough (dry)
Cough (general)
Cough (spastic)
Digestion (poor)
Fever
Gas and Bloating
Gastritis
Headache (general)
Indigestion
Inflammation
Nausea and Vomiting
Sinus Infection
Sore Throat
Stress
Worry
Wounds and Sores