Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Smilax species, commonly known as sarsaparilla, have a long history of use in traditional herbal medicine systems, particularly in Central and South America, as well as in parts of Asia. Traditional healers have used smilax for a variety of ailments, including those related to circulation, such as improving blood flow, alleviating rheumatic conditions, and supporting general cardiovascular health. However, the evidence supporting its use for poor circulation primarily comes from empirical or anecdotal reports rather than well-designed clinical trials.

There is limited scientific research directly linking smilax to improved circulation. Most modern studies on smilax focus on its potential anti-inflammatory, antioxidant, and immune-modulating effects, rather than its ability to directly influence blood flow or vascular health. Any purported benefits for circulation in folk medicine are likely due to its general effects on inflammation and possibly mild vasodilation, but these mechanisms have not been robustly validated in human studies.

Overall, the use of smilax for poor circulation is best categorized as traditional, with minimal scientific support. Individuals interested in using smilax for circulatory issues should be aware that robust scientific validation is lacking, and they should consult healthcare professionals before beginning any new herbal regimen, especially if they have underlying cardiovascular conditions or are taking medications.

More about smilax
More about Circulation (poor)

Other ingredients used for Circulation (poor)

Other health conditions supported by smilax

Products containing smilax

Nature's Sunshine Joint Health (Ayurvedic)
Nature's Sunshine Skin Detox (Ayurvedic)