Evidence supporting the use of: Ligustilide
For the health condition: Circulation (poor)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ligustilide is a phthalide compound primarily found in Angelica sinensis ("Dong Quai") and Ligusticum chuanxiong, both of which are widely used in Traditional Chinese Medicine (TCM). Historically, these herbs have been used to "invigorate blood," "promote circulation," and address conditions associated with blood stasis, such as menstrual disorders and poor peripheral circulation. The traditional use of ligustilide-containing herbs for circulation is well-documented in classical Chinese medical texts and remains common in contemporary herbal practice, especially in formulas prescribed for cardiovascular and gynecological health.

Scientific research has begun to explore ligustilide's pharmacological properties, with some in vitro and animal studies suggesting vasodilatory, anti-inflammatory, and neuroprotective effects. However, direct clinical evidence supporting its efficacy specifically for poor circulation in humans is lacking. Most available studies focus on isolated compounds or crude extracts rather than standardized ligustilide, and human trials are sparse. Thus, while there is a growing scientific interest in its mechanisms, the primary justification for its use in circulation-related conditions remains traditional rather than scientifically validated at this time.

More about Ligustilide
More about Circulation (poor)

Other ingredients used for Circulation (poor)

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ajoene
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alpha-linolenic acid (ALA)
amino acids
anthocyanins
arjun tree
ashwagandha
asparagus
astaxanthin
astragalus
beet
bergamot
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bilberry
black cumin
black currant
black garlic
black pepper
sesame
black tea
blueberry
bromelain
bupleurum falcatum
burdock
butcher's broom
caffeine
capsaicinoids
cat's claw
caterpillar mushroom
celery
chen pi
cherry
Chinese salvia root
chokeberry
cinnamon
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
coleus forskohlii
cordyceps
turmeric
curcumin
d-alpha tocopherol
DHA (docosahexaeonic acid)
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
dong quai root
eleuthero
EPA (eicosapentaenoic acid)
fish oil
fish protein
flavonols
flaxseed
fruit and vegetable blend (proprietary)
garlic bulb
ginger
ginkgo biloba
ginseng
gooseberry
gotu kola
grape
onion
green tea
greens blend (proprietary)
hawthorn
hesperetin
hesperidin
hibiscus
horse chestnut
horseradish
Indian tinospora
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knotweed
kudzu
l-arginine
l-carnitine
l-citrulline
lovage
mackerel
magnesium
marine lipid
moringa
mustard seed
naringin
nattokinase
nettle
niacin (vitamin B3)
niacinamide (vitamin B3)
nicotinamide riboside
olive
omega-3 fatty acids
orange
oyster mushroom
pine bark
policosanol
pomegranate
quercetin
redcurrant
reishi mushroom
resveratrol
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rose hips
rosemary
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tocotrienols
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vitamin B
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mulberry
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jiaogulan
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gastrodia
cardamom
atractylodes
capsicum
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Astragaloside
anthocyanidins
Asteracea
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anthocyanosides
Allium tuberosum
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Chocolate
Curcuma
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Carthamus
cola nut
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epicatechin
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Products containing Ligustilide

We currently have no products on Caring Sunshine that contain this ingredient.