Evidence supporting the use of: Inula racemosa
For the health condition: Circulation (poor)
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Inula racemosa, commonly known as Pushkarmool, has a long history of use in traditional Ayurvedic and Unani medicine for supporting cardiovascular health and improving circulation. Traditionally, the root of Inula racemosa is considered a “cardiotonic” and is used to address symptoms associated with poor circulation such as chest discomfort, palpitations, and breathlessness. Classic Ayurvedic texts describe its use in managing “Hridroga” (heart diseases) and related circulatory concerns. The herb is believed to act by strengthening the heart muscle, promoting blood flow, and alleviating congestion.
Modern scientific studies on Inula racemosa are limited but some preliminary research has identified constituents such as sesquiterpene lactones (e.g., alantolactone) and inulin, which may contribute to its cardiovascular effects. A few animal studies and small clinical trials from India have suggested that extracts of Inula racemosa may have hypotensive (blood pressure lowering), anti-anginal, and anti-platelet properties, potentially supporting its traditional use for circulatory disorders. However, these studies are not extensive or definitive, and larger, high-quality clinical trials are lacking.
Overall, the use of Inula racemosa for poor circulation is primarily justified by traditional use, with some supportive but limited scientific evidence. Its efficacy and safety for this purpose have not been firmly established by modern clinical research, so it is best regarded as a traditional remedy with potential, pending further study.
Other ingredients used for Circulation (poor)
acetyl l-carnitineajoene
algal oil
alpha-linolenic acid (ALA)
amino acids
anthocyanins
arjun tree
ashwagandha
asparagus
astaxanthin
astragalus
beet
bergamot
berry flavor
bilberry
black cumin
black currant
black garlic
black pepper
sesame
black tea
blueberry
bromelain
bupleurum falcatum
burdock
butcher's broom
caffeine
capsaicinoids
cat's claw
caterpillar mushroom
celery
chen pi
cherry
Chinese salvia root
chokeberry
cinnamon
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
coleus forskohlii
cordyceps
turmeric
curcumin
d-alpha tocopherol
DHA (docosahexaeonic acid)
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
dong quai root
eleuthero
EPA (eicosapentaenoic acid)
fish oil
fish protein
flavonols
flaxseed
fruit and vegetable blend (proprietary)
garlic bulb
ginger
ginkgo biloba
ginseng
gooseberry
gotu kola
grape
onion
green tea
greens blend (proprietary)
hawthorn
hesperetin
hesperidin
hibiscus
horse chestnut
horseradish
Indian tinospora
iron
knotweed
kudzu
l-arginine
l-carnitine
l-citrulline
lovage
mackerel
magnesium
marine lipid
moringa
mustard seed
naringin
nattokinase
nettle
niacin (vitamin B3)
niacinamide (vitamin B3)
nicotinamide riboside
olive
omega-3 fatty acids
orange
oyster mushroom
pine bark
policosanol
pomegranate
quercetin
redcurrant
reishi mushroom
resveratrol
rhizome
rose hips
rosemary
rutin
safflower oil
sardines
shiitake mushroom
black ginger
spinach
tocotrienols
triphala
ubiquinol
vegetable and fruit blend (proprietary)
vegetable blend (proprietary)
vitamin B
vitamin E
seaweed
water
watercress
watermelon
mulberry
sarsaparilla
suma
jiaogulan
tangerine
gastrodia
cardamom
atractylodes
capsicum
Indian bael
inula racemosa
punarnava
commiphora
smilax
blackboard tree
caesalpinia crista
peony
lingzhi
lingusticum wallichii
prickly ash
siler root
cistanche
dioscorea
dodder
ganoderma
morinda
zanthoxylum
birch
polyphenols
purslane
yerba mate
biota seed
goji berry
herbal blend (proprietary)
Sichuan pepper
yohimbe
cocoa
AMP-activated protein kinase (AMPK)
enzymes blend (proprietary)
cayenne pepper
ashitaba
2-(nitrooxy)ethyl 2-amino-3-methylbutanoate
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
Aralia
Arjuna
Arginine Alpha Ketoglutarate
Antler
Autumn elaeagnus
Arginine Creatine
Arginine nitrate
Angelica
Aronia melanocarpa
Allicin
Arginine aspartate
Achyranthes
Auricularia
Adrenergic amines
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Asteracea
Arjunic Acid
Alliin
anthocyanosides
Allium tuberosum
Arginine silicate
Atractylone
Bishop's Weed
Butea monosperma
Black galingale
berry
Bur-Reed
Bioflavonoids
Bee products
Buddha's Hand
Buckwheat
Bassia scoparia
Boerhavia diffusa
Borneol
Coumarin
Centella triterpenes
Chinese Silkvine
Cinnamomum
Chinese Mountain Ant
Carqueja
Calycosin
Capsinoids
Codonopsis
Capillary Artemisia
Cyanidin
Curcuminoid
Citrus
Capsaicin
Catecholamine
Cowherb
Curcumen
Centella asiatica
Coca
Chocolate
Curcuma
Chestnut
Cinnamaldehyde
Costus
Carthamus
cola nut
Currant
Diallyl sulfide
Diosmin
Dismutase
Danshen
Dong Quai
Date
Diosmetin
Dodeca-2E, 4E, 8Z, 10Z/Etetraenoic Acid Isobutylamide
Elk antler
Eicosapentaenoic Acid
Ethylenediaminetetraacetic acid (EDTA)
Echium
Garlic
Mustard
Mistletoe
Pistachio
Sumac
Sweet Orange alcohol
yohimbine
Zucchini
Other health conditions supported by inula racemosa
AnginaAppetite (deficient)
Asthma
Backache
Bronchitis
Chest Pain
Chills
Circulation (poor)
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Digestion (poor)
Emphysema
Fever
Gas and Bloating
Gastritis
Heart (weakness)
Hypertension
Indigestion
Inflammation
Laryngitis
Lungs (fluid in)
Pain (general remedies for)
Rhinitis
Rhinitis, Allergic
Sinus Infection
Sore Throat
Tuberculosis
Wheezing
Products containing inula racemosa
Nature's Sunshine Bronchial Formula (Ayurvedic)
Nature's Sunshine Respiratory System (30 Day Program)