Evidence supporting the use of: Angelica
For the health condition: Circulation (poor)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Angelica (Angelica archangelica and related species) has a long history of use in traditional herbal medicine, particularly in Europe and Asia, for supporting circulation and treating symptoms associated with poor blood flow. In Traditional Chinese Medicine (TCM), Angelica sinensis (Dong Quai) is well-known for its use in formulas intended to "invigorate the blood," address blood stasis, and improve peripheral circulation, especially in relation to menstrual health and conditions thought to involve sluggish or stagnant blood. Similarly, in European folk medicine, Angelica has been used as a warming herb believed to stimulate circulation and address cold extremities and related symptoms.
However, scientific evidence supporting these traditional uses remains limited. While Angelica contains compounds such as coumarins, essential oils, and flavonoids, which may have vasodilatory or antiplatelet effects in vitro or in animal studies, robust clinical trials in humans specifically evaluating its efficacy for poor circulation are lacking. Most of the available evidence is historical, anecdotal, or derived from broader uses of Angelica in multi-herb preparations, rather than from controlled studies focused on circulation.
In summary, Angelica's use for poor circulation is primarily justified by longstanding traditional practices in both Eastern and Western herbalism, with only sparse and indirect scientific support. Thus, the evidence rating is low, reflecting the absence of high-quality clinical data.
Other ingredients used for Circulation (poor)
acetyl l-carnitineajoene
algal oil
alpha-linolenic acid (ALA)
amino acids
anthocyanins
arjun tree
ashwagandha
asparagus
astaxanthin
astragalus
beet
bergamot
berry flavor
bilberry
black cumin
black currant
black garlic
black pepper
sesame
black tea
blueberry
bromelain
bupleurum falcatum
burdock
butcher's broom
caffeine
capsaicinoids
cat's claw
caterpillar mushroom
celery
chen pi
cherry
Chinese salvia root
chokeberry
cinnamon
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
coleus forskohlii
cordyceps
turmeric
curcumin
d-alpha tocopherol
DHA (docosahexaeonic acid)
diallyl disulfide (DADS)
diallyl trisulfide (DATS)
dong quai root
eleuthero
EPA (eicosapentaenoic acid)
fish oil
fish protein
flavonols
flaxseed
fruit and vegetable blend (proprietary)
garlic bulb
ginger
ginkgo biloba
ginseng
gooseberry
gotu kola
grape
onion
green tea
greens blend (proprietary)
hawthorn
hesperetin
hesperidin
hibiscus
horse chestnut
horseradish
Indian tinospora
iron
knotweed
kudzu
l-arginine
l-carnitine
l-citrulline
lovage
mackerel
magnesium
marine lipid
moringa
mustard seed
naringin
nattokinase
nettle
niacin (vitamin B3)
niacinamide (vitamin B3)
nicotinamide riboside
olive
omega-3 fatty acids
orange
oyster mushroom
pine bark
policosanol
pomegranate
quercetin
redcurrant
reishi mushroom
resveratrol
rhizome
rose hips
rosemary
rutin
safflower oil
sardines
shiitake mushroom
black ginger
spinach
tocotrienols
triphala
ubiquinol
vegetable and fruit blend (proprietary)
vegetable blend (proprietary)
vitamin B
vitamin E
seaweed
water
watercress
watermelon
mulberry
sarsaparilla
suma
jiaogulan
tangerine
gastrodia
cardamom
atractylodes
capsicum
Indian bael
inula racemosa
punarnava
commiphora
smilax
blackboard tree
caesalpinia crista
peony
lingzhi
lingusticum wallichii
prickly ash
siler root
cistanche
dioscorea
dodder
ganoderma
morinda
zanthoxylum
birch
polyphenols
purslane
yerba mate
biota seed
goji berry
herbal blend (proprietary)
Sichuan pepper
yohimbe
cocoa
AMP-activated protein kinase (AMPK)
enzymes blend (proprietary)
cayenne pepper
ashitaba
2-(nitrooxy)ethyl 2-amino-3-methylbutanoate
3-(4-hydroxy-3-methoxyphenyl)prop-2-enoic acid
Aralia
Arjuna
Arginine Alpha Ketoglutarate
Antler
Autumn elaeagnus
Arginine Creatine
Arginine nitrate
Angelica
Aronia melanocarpa
Allicin
Arginine aspartate
Achyranthes
Auricularia
Adrenergic amines
Alpha-Lipoic Acid
Astragaloside
anthocyanidins
Asteracea
Arjunic Acid
Alliin
anthocyanosides
Allium tuberosum
Arginine silicate
Atractylone
Bishop's Weed
Butea monosperma
Black galingale
berry
Bur-Reed
Bioflavonoids
Bee products
Buddha's Hand
Buckwheat
Bassia scoparia
Boerhavia diffusa
Borneol
Coumarin
Centella triterpenes
Chinese Silkvine
Cinnamomum
Chinese Mountain Ant
Carqueja
Calycosin
Capsinoids
Codonopsis
Capillary Artemisia
Cyanidin
Curcuminoid
Citrus
Capsaicin
Catecholamine
Cowherb
Curcumen
Centella asiatica
Coca
Chocolate
Curcuma
Chestnut
Cinnamaldehyde
Costus
Carthamus
cola nut
Currant
Diallyl sulfide
Diosmin
Dismutase
Danshen
Dong Quai
Date
Diosmetin
Dodeca-2E, 4E, 8Z, 10Z/Etetraenoic Acid Isobutylamide
epicatechin
Elk antler
Eicosapentaenoic Acid
Essential Oil Blend
Ephedrine
Ethylenediaminetetraacetic acid (EDTA)
Echium
Garlic
Mustard
Mistletoe
Pistachio
Sumac
Sweet Orange alcohol
yohimbine
Zucchini
Other health conditions supported by Angelica
Abdominal PainAcid Indigestion
Amenorrhea
Anemia
Appetite (deficient)
Arthritis
Asthma
Bedwetting
Belching
Bites and Stings
Bleeding (external)
Blood Clots (prevention of)
Bronchitis
Bruises (healing)
Cancer (natural therapy for)
Cancer Treatment (reducing side effects)
Chills
Cholesterol (high)
Circulation (poor)
Colds (general)
Colic (adults)
Colic (children)
Congestion (bronchial)
Congestion (lungs)
Constipation (adults)
Cough (general)
Cramps (menstrual)
Cramps and Spasms
Debility
Depression
Diabetes
Diarrhea
Digestion (poor)
Dysmenorrhea
Dyspepsia
Edema
Emotional Sensitivity
Fatigue
Fever
Fibroids (uterine)
Gall Bladder (sluggish or removed)
Gas and Bloating
Gastritis
Glands (swollen lymph)
Headache (general)
Headache (tension)
Heart (weakness)
Hemorrhoids
Hepatitis
Indigestion
Infection
Inflammation
Insomnia
Kidney Infection
Menstrual Irregularity
Nervousness
Urinary Tract Infections
Wounds and Sores