Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Omega-3 fatty acids, primarily found in fish oil (EPA and DHA), have substantial scientific evidence supporting their use in lipid management, particularly for lowering triglyceride levels. Though their main benefit is not directly increasing low cholesterol (hypocholesterolemia), they are widely studied for their effects on the lipid profile as a whole. Multiple randomized controlled trials and meta-analyses have shown that omega-3 supplementation significantly reduces triglyceride levels by 20-50% depending on the dose and baseline triglyceride levels. The effect on low-density lipoprotein (LDL, "bad" cholesterol) is variable: in some individuals, LDL may slightly increase, decrease, or remain unchanged. High-density lipoprotein (HDL, "good" cholesterol) may rise modestly.

Omega-3s are not typically prescribed to treat low cholesterol (hypocholesterolemia) itself, but rather to manage high triglycerides and overall cardiovascular risk. The American Heart Association and other major health organizations recommend omega-3 fatty acids for hypertriglyceridemia, and prescription-strength formulations are approved for this use. There is, however, no robust evidence or clinical indication for using omega-3s specifically to raise low cholesterol or to treat hypocholesterolemia. In summary, omega-3 fatty acids are scientifically validated for lipid management, but not specifically for treating low cholesterol levels.

More about omega-3 fatty acids
More about Cholesterol (low)

Other ingredients used for Cholesterol (low)

Other health conditions supported by omega-3 fatty acids

Products containing omega-3 fatty acids

Nature's Sunshine Flax Seed Oil (With Lignans)