Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Osmanthus (Osmanthus fragrans) is primarily used in traditional Chinese medicine (TCM), where it is believed to possess warming properties and is sometimes included in herbal remedies aimed at alleviating symptoms like chills, especially when associated with "wind-cold" patterns. The historical rationale is rooted in the traditional energetic properties attributed to the flower, such as its ability to "dispel cold" and "warm the meridians." These uses are documented in older Chinese materia medica texts and are reflected in the inclusion of osmanthus in certain warming teas and herbal formulas.

However, there is little to no modern scientific research directly supporting the effectiveness of osmanthus for treating chills. Most scientific studies on osmanthus focus on its antioxidant, anti-inflammatory, and potential neuroprotective effects rather than its role in thermoregulation or treating cold sensations. Thus, while its use for chills has a basis in traditional practice, the evidence supporting this claim is weak by contemporary scientific standards.

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