Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Indian Mustard (Brassica juncea) has a long history of use in traditional medicine, particularly within Ayurveda and folk practices across India and neighboring regions. In these traditions, mustard seeds and mustard oil have been applied externally as poultices or used in baths to help "warm the body" and alleviate symptoms such as chills and shivering, often associated with the onset of fever or exposure to cold. The warming sensation produced by mustard is attributed to its volatile oils, especially allyl isothiocyanate, which can cause a mild irritation and increased blood flow to the skin when applied topically. This counter-irritant effect is believed to help dispel sensations of cold and promote comfort during episodes of chills. However, the scientific evidence supporting the use of Indian Mustard for chills is limited to basic pharmacological properties of its constituents and anecdotal reports. There are no robust clinical trials or systematic reviews validating its efficacy specifically for chills. Most modern references cite its use based on historical and ethnobotanical sources rather than scientific validation. Therefore, while the practice is well-rooted in tradition and may offer symptomatic relief through its warming properties, it lacks rigorous scientific backing for this specific indication.

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