Evidence supporting the use of: Ruscus
For the body system: Capillaries
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Ruscus, commonly referred to as butcher's broom (Ruscus aculeatus), has a long history of traditional use for supporting vascular health, particularly for issues involving the capillaries and venous circulation. Historically, herbalists in Europe used extracts of Ruscus roots and rhizomes to alleviate symptoms of chronic venous insufficiency, such as varicose veins, hemorrhoids, and leg swelling, which are conditions associated with weakened capillary and venous function. The primary active constituents, ruscogenins, are thought to promote vasoconstriction and reduce capillary permeability and fragility, potentially supporting capillary health.
While there is some modern research suggesting positive effects of Ruscus extracts on venous tone and microcirculation, the majority of its use for capillary support is rooted in traditional medicine rather than robust, large-scale clinical evidence. Reviews and small clinical trials have indicated possible benefits for symptoms like leg swelling and discomfort, but direct evidence for capillary strengthening is limited and often extrapolated from broader studies on venous health. Regulatory agencies in some European countries recognize its traditional use for minor venous circulatory disturbances, but scientific consensus remains cautious due to the relative lack of high-quality, specific studies targeting capillary health.
In summary, the use of Ruscus for capillary support is primarily justified by tradition, with some preliminary scientific support, but the evidence is not strong or definitive.
Other ingredients that support Capillaries
Aescinalpha-glycosyl isoquercitrin
anthocyanidins
anthocyanins
anthocyanosides
apocynin
apple
Aronia melanocarpa
ashitaba
asiaticoside
astragalin
astragalus
baicalein
Baikal Skullcap
benfotiamine
berry
bilberry
bioflavonoids
black currant
blueberry
butcher's broom
capers
capsicum
cayenne pepper
Centella asiatica
Centella triterpenes
Chinese salvia root
chokeberry
Citrus
citrus bioflavonoids
coca
Collinsonia
coumarin
cranesbill
cyanidin
cypress
danshen
delphinidin
dextran
diosmetin
Diosmin
eicosapentaenoic acid
epicatechin
Erigeron
escin
Fagopyrum
fatty acids
fish oil
flavanols
flavanones
flavans
flavoglycosides
flavones
flavonoids
flavonols
flavonones
fruit
garlic bulb
ginkgo biloba
ginkgo flavone glycoside
ginkgoheteroside
ginkgolides
Ginkgoside
gotu kola
grape
Gypenoside
hawthorn
herbal blend (proprietary)
hesperidin
horse chestnut
Hyperoside
Immortelle
Japanese sophora
L-arginine
leucoanthocyanidins
Ligusticum
Ligustrazin
linden
lingzhi
Mineral ascorbate
Nattokinase
Oligomeric proanthocyanidins
onion
orange
pagoda tree
Pentacyclic triterpenoids
Periwinkle
phenolic compounds
Phenylpropanoids
Phosphate ascorbate
pine bark
Polydatin
polymethoxylated flavones
polyphenols
prickly ash
proanthocyanidins
procyanidin
procyanidol
punicalagins
purslane
Pycnogenol
quercetin
rue
Ruscogenins
Ruscus
rutin
Rutosides
Salmon Oil
Salvianolic acid
Scotch Broom
shepherd's purse
Stone Root
Sweet Clover
Taxifolin
terpene lactones
Terpenoids
Troxerutin
Vincamine
vitamin B
vitamin C
vitamin E
vitamin K
Vitexin
Witch Hazel
Xantinol Nicotinate
Yarrow
Yarrow
Yumberry
