Evidence supporting the use of: Ruscus (unspecified)
For the body system: Capillaries

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ruscus, commonly referred to as butcher's broom (Ruscus aculeatus), has a long history of traditional use for supporting vascular health, particularly for issues involving the capillaries and venous circulation. Historically, herbalists in Europe used extracts of Ruscus roots and rhizomes to alleviate symptoms of chronic venous insufficiency, such as varicose veins, hemorrhoids, and leg swelling, which are conditions associated with weakened capillary and venous function. The primary active constituents, ruscogenins, are thought to promote vasoconstriction and reduce capillary permeability and fragility, potentially supporting capillary health.

While there is some modern research suggesting positive effects of Ruscus extracts on venous tone and microcirculation, the majority of its use for capillary support is rooted in traditional medicine rather than robust, large-scale clinical evidence. Reviews and small clinical trials have indicated possible benefits for symptoms like leg swelling and discomfort, but direct evidence for capillary strengthening is limited and often extrapolated from broader studies on venous health. Regulatory agencies in some European countries recognize its traditional use for minor venous circulatory disturbances, but scientific consensus remains cautious due to the relative lack of high-quality, specific studies targeting capillary health.

In summary, the use of Ruscus for capillary support is primarily justified by tradition, with some preliminary scientific support, but the evidence is not strong or definitive.

More about Ruscus (unspecified)
More about Capillaries

Other body systems supported by Ruscus (unspecified)

Arteries
Capillaries
Circulatory System
Lymphatics
Veins

Products containing Ruscus (unspecified)

We currently have no products on Caring Sunshine that contain this ingredient.