Evidence supporting the use of: Ginkgo biloba
For the body system: Capillaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Ginkgo biloba has been traditionally used in herbal medicine, but there is also some scientific investigation into its effects on the circulatory system, including the capillaries. Ginkgo’s primary active constituents—flavonoids and terpenoids—are thought to exert antioxidant and vasodilatory effects, which may support microcirculation. Several laboratory and animal studies indicate that ginkgo extract can reduce capillary permeability and fragility, likely due to its antioxidant properties and effects on vascular tone (Smith JV, Luo Y, 2004). Some clinical studies suggest that ginkgo may improve peripheral blood flow and microcirculation, particularly in patients with peripheral arterial disease or certain cognitive disorders, which are sometimes linked to capillary dysfunction (Kleijnen & Knipschild, 1992). However, the quality of evidence is variable, with some trials showing modest benefit and others showing little effect.
Most systematic reviews conclude that while there is plausible scientific rationale and some evidence for capillary support, the effects are modest, and more high-quality research is needed to make definitive recommendations. Thus, the use of ginkgo biloba to support capillary health is supported by some scientific evidence, but the overall rating for its efficacy based on current research is low to moderate.
Other ingredients that support Capillaries
alpha-glycosyl isoquercitrinanthocyanins
apple
astragalus
bilberry
black currant
blueberry
butcher's broom
Chinese salvia root
chokeberry
citrus bioflavonoids
fish oil
flavonols
garlic bulb
ginkgo biloba
gotu kola
grape
onion
hawthorn
hesperidin
horse chestnut
Japanese sophora
l-arginine
nattokinase
orange
phenolic acids
pine bark
quercetin
rutin
vitamin B
vitamin C
vitamin E
vitamin K
water
capsicum
lingzhi
yarrow
yarrow
prickly ash
sodium salt
terpene lactones
polyphenols
purslane
shepherd's purse
herbal blend (proprietary)
cayenne pepper
ashitaba
Asiaticoside
Aronia melanocarpa
Aescin
anthocyanidins
anthocyanosides
Apocynin
Astragalin
Baikal Skullcap
Baicalein
Benfotiamine
berry
Bioflavonoids
Coumarin
Centella triterpenes
Cyanidin
Citrus
Centella asiatica
Coca
Capers
cypress
Cranesbill
Collinsonia
Diosmin
Danshen
Delphinidin
Dextran
Diosmetin
Eicosapentaenoic Acid
Periwinkle
Other body systems supported by ginkgo biloba
AcetylcholineArteries
Blood
Brain
Brain
Capillaries
Circulatory System
Ears
Lungs
Nerves
Respiratory System
Senses
Sympathetic Nervous System
Products containing ginkgo biloba
Nature's Sunshine AdaptaMax
Nature's Sunshine Brain Protex (With Huperzine A)
Nature's Sunshine Circulatory System
Nature's Sunshine Focus Attention
Nature's Sunshine Ginkgo Biloba Extract (Time Release)
Nature's Sunshine Ginkgo & Hawthorn Combination
Nature's Sunshine Glandular System
Nature's Sunshine Melatonin Extra
Nature's Sunshine Mind-Max
Nature's Sunshine Mineral-Chi Tonic (Chinese)
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine SUMA (Combination)