Evidence supporting the use of: Butcher's broom
For the body system: Capillaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Butcher’s broom (Ruscus aculeatus) is a traditional herbal remedy that has also received some scientific attention for its effects on the capillaries and venous system. The root contains steroidal saponins, such as ruscogenin and neoruscogenin, which are believed to exert vasoconstrictive and anti-inflammatory effects. Historically, butcher’s broom has been used in Europe to support circulation, particularly for conditions like chronic venous insufficiency (CVI), hemorrhoids, and varicose veins, which involve capillary and vein health.
Scientific studies, including randomized controlled trials and meta-analyses, have investigated butcher’s broom extracts (often combined with hesperidin methyl chalcone and ascorbic acid) in the management of CVI. These studies suggest that butcher’s broom can reduce symptoms such as swelling, leg heaviness, and discomfort, likely by improving venous tone and capillary resistance. The most relevant mechanisms are attributed to the saponins, which may constrict venules and reduce capillary permeability.
However, while the evidence is positive, it is not overwhelming. Most clinical studies are small, and some combine butcher’s broom with other compounds, making it difficult to isolate its specific effects. Reviews and monographs, such as those by the European Medicines Agency (EMA) and German Commission E, recognize its traditional and scientific use for relieving discomfort of legs related to minor venous circulatory disturbances. Overall, the evidence is moderate, supporting a rating of 3 out of 5.
Other ingredients that support Capillaries
Aescinalpha-glycosyl isoquercitrin
anthocyanidins
anthocyanins
anthocyanosides
apocynin
apple
Aronia melanocarpa
ashitaba
asiaticoside
astragalin
astragalus
baicalein
Baikal Skullcap
benfotiamine
berry
bilberry
bioflavonoids
black currant
blueberry
butcher's broom
capers
capsicum
cayenne pepper
Centella asiatica
Centella triterpenes
Chinese salvia root
chokeberry
Citrus
citrus bioflavonoids
coca
Collinsonia
coumarin
cranesbill
cyanidin
cypress
danshen
delphinidin
dextran
diosmetin
Diosmin
eicosapentaenoic acid
epicatechin
Erigeron
escin
Fagopyrum
fatty acids
fish oil
flavanols
flavanones
flavans
flavoglycosides
flavones
flavonoids
flavonols
flavonones
fruit
garlic bulb
ginkgo biloba
ginkgo flavone glycoside
ginkgoheteroside
ginkgolides
Ginkgoside
gotu kola
grape
Gypenoside
hawthorn
herbal blend (proprietary)
hesperidin
horse chestnut
Hyperoside
Immortelle
Japanese sophora
L-arginine
leucoanthocyanidins
Ligusticum
Ligustrazin
linden
lingzhi
Mineral ascorbate
Nattokinase
Oligomeric proanthocyanidins
onion
orange
pagoda tree
Pentacyclic triterpenoids
Periwinkle
phenolic compounds
Phenylpropanoids
Phosphate ascorbate
pine bark
Polydatin
polymethoxylated flavones
polyphenols
prickly ash
proanthocyanidins
procyanidin
procyanidol
punicalagins
purslane
Pycnogenol
quercetin
rue
Ruscogenins
Ruscus
rutin
Rutosides
Salmon Oil
Salvianolic acid
Scotch Broom
shepherd's purse
Stone Root
Sweet Clover
Taxifolin
terpene lactones
Terpenoids
Troxerutin
Vincamine
vitamin B
vitamin C
vitamin E
vitamin K
Vitexin
Witch Hazel
Xantinol Nicotinate
Yarrow
Yarrow
Yumberry
