Evidence supporting the use of: Inositol
For the health condition: Bulimia
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Inositol, a naturally occurring carbocyclic sugar, has been investigated for its potential benefits in mental health disorders, including eating disorders like bulimia nervosa. The scientific justification for its use comes primarily from a handful of small clinical studies and its known role in neurotransmitter signaling. Inositol is a precursor for phosphatidylinositol, which is involved in the phosphoinositide signaling pathway—a pathway implicated in mood regulation and psychiatric conditions. The most notable evidence comes from a double-blind, controlled trial published in the American Journal of Psychiatry (1995), where inositol supplementation (18g/day) was compared to placebo in patients with bulimia nervosa and binge eating disorder. The study found that inositol significantly reduced the frequency of bingeing and purging episodes compared to placebo. These effects are hypothesized to be related to inositol’s influence on serotonin and other neurotransmitter systems, which are often dysregulated in bulimia. However, the overall body of evidence remains limited; most studies are small, short-term, and there is a lack of large-scale replication. Systematic reviews highlight the need for more robust trials before inositol can be widely recommended. Nonetheless, current research suggests some scientific rationale and preliminary efficacy for inositol as an adjunctive treatment in bulimia, particularly for patients who may not tolerate standard pharmacologic therapies.
Other ingredients used for Bulimia
5-Hydroxytryptophan (5-HTP)amino acids
chamomile
inositol
l-tryptophan
magnesium
omega-3 fatty acids
zinc
Other health conditions supported by inositol
AnxietyAnxiety Disorders
Bipolar Mood Disorder
Bulimia
Depression
Diabetes
Memory and Brain Function
Obsessive Compulsive Disorder
PMS (general)
Products containing inositol
Nature's Sunshine Balanced B Complex (Vitamin B)
Nature's Sunshine Cholester-Reg II
Nature's Sunshine Colostrum (With Immune Factors)
Nature's Sunshine Detox Basics (Best used by 7/31/25)
Nature's Sunshine Hepatic System
Nature's Sunshine Mega-Chel
Nature's Sunshine Milk Thistle Combination
Nature's Sunshine MultiVitamin & Mineral (Time Release)
Nature's Sunshine Natural Changes
Nature's Sunshine Nervous System (30 Day Program)
Nature's Sunshine Nutri-Calm
Nature's Sunshine Nutri-Calm
Nature's Sunshine Sunshine Heroes Whole Food Papayazyme
Nature's Sunshine Sunshine Heroes Probiotic Power
Nature's Sunshine Super Supplemental
Nature's Sunshine Super Supplemental (Without Iron)
Nature's Sunshine Super Trio
Nature's Sunshine B-Complex
Nature's Sunshine VitaWave