Evidence supporting the use of: Apple Cider Vinegar
For the health condition: Bruises (prevention)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Apple Cider Vinegar (ACV) has historically been used in various folk and traditional medicine systems as a topical remedy for bruises. The belief is that applying ACV to the skin over a bruise may help reduce discoloration and swelling, possibly due to its perceived anti-inflammatory or astringent properties. However, these uses are primarily anecdotal and driven by tradition rather than rigorous scientific evaluation. There are no well-conducted clinical trials or robust scientific studies demonstrating that ACV can prevent or treat bruises when applied topically or ingested. The evidence for its efficacy is limited to historical usage and anecdotal reports, and there is a lack of biochemical rationale or documented physiological mechanism supporting its use for this specific purpose. Therefore, while ACV has been used traditionally for bruises, there is minimal scientific support for its effectiveness, and contemporary medical guidelines do not recommend it for this use.

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Products containing Apple Cider Vinegar

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