Evidence supporting the use of: Mondo grass
For the body system: Bronchials
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Mondo Grass (Ophiopogon japonicus), known as "Mai Men Dong" in traditional Chinese medicine (TCM), has a long history of use for supporting the respiratory system, including the bronchial tract. In TCM, it is traditionally used to "nourish yin," moisten the lungs, and relieve coughs, dry throat, or thick sputum—symptoms often associated with bronchial or lung dryness. Classical texts and modern TCM practitioners frequently include Mondo Grass in herbal formulas designed for chronic dry cough, bronchitis, and other respiratory complaints where dryness and irritation are present.
However, while its historical use is well-documented, scientific studies on Mondo Grass's effects on the bronchial system are limited. Some laboratory and animal studies suggest potential anti-inflammatory, immunomodulatory, and antioxidant properties of its extracts, but direct evidence for efficacy in human respiratory conditions is lacking. There are a few in vitro and animal studies indicating that components of Mondo Grass may reduce airway inflammation or modulate immune responses, but these findings have not yet translated into robust, high-quality clinical trials in humans.
In summary, the use of Mondo Grass for bronchial or respiratory support is justified primarily by traditional medicine practices, with only preliminary scientific evidence available. Its use should be considered traditional and not fully validated by modern clinical research.
Other ingredients that support Bronchials
Abies spectabilisAdenophora
Adrenergic amines
Aloe vera
alpha-pinene
Alstonia scholaris
Arisaema
asafoetida
Asarum heterotropoides
Asarum sieboldii
aster root
astragalus
balloon flower
balsam
Belamcanda
benzoin
beta-pinene
black seed
Black spruce
Boswellia
Boswellic Acid
Bougainvillea
butterbur
cajuput
calamus
camphor oil
capsicum
caraway
catecholamine
catnip
Cedrus libani
Centipeda
chamomile
Chekiang Fritillary
cineole
Coleus forskohlii
coltsfoot
cowslip
deerbrush
Desmodium
elecampane
elemi
Ephedra
ephedrine
eriodictyol
eucalyptus
European Elder
fir
forskohlii root
fritillaria
fritillary
fungus
Garrya
ginger
ginseng
Glehnia littoralis
glehnia root
Glycyrrhizin
Grindelia
Guaco
Gumweed
Hederacoside
Hedychium spicatum
herbal blend (proprietary)
Higenamine
honey loquat syrup
horehound
hyssop
inula racemosa
Ivy
Khella
Lactucarium
Lebbek
Ligusticum
lingzhi
lobelia
Lomatium
luffa
lungwort
Maidenhair Fern
malabar nut
Malva sylvestris
Marshmallow
Menthol oil
Methylxanthine
Monardella odoratissima
Mondo grass
Mormon Tea
Mountain pride
Mullein
Myrrh
N-acetyl-cysteine (NAC)
Nasturtium
Nigella seed
Night jessamine
Osha
Pelargonium
perilla
Petasines
Peucedanum
Pinellia ternata
pistacia integerrima gall
Platycodon
platycodon root
Plectranthus amboinicus
prickly ash
Pulsatilla
purple butterbur root
Quebracho
ravinsara
rubber rabbitbrush
Sabadilla
Serrapeptase
serratiopeptidase
Sida cordifolia
slippery elm bark
Spanish Needle
Stemona
Storax
Sundew
tartarian aster
Terpenoids
Theophylline
thyme
turmeric
Tylophora
Tylophorine
Umckalin
Umckaloabo
Vasicine
Vasicinol
Vasicinone
Xanthine
Yerba santa
zhejiang fritillary
Other body systems supported by Mondo grass
BladderBronchials
Digestive System
Gastrointestinal Tract
Kidneys
Lungs
Respiratory System
