Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Malva sylvestris (common mallow) has a long history of use in traditional herbal medicine, especially for supporting respiratory health, including the bronchial system. The leaves and flowers contain mucilage, a gelatinous substance known for its soothing and demulcent properties. Historically, these mucilaginous compounds have been used to relieve irritation in the throat and bronchial passages by coating the mucous membranes, thereby reducing cough and easing symptoms of bronchitis and other respiratory conditions.

Ethnobotanical records show that Malva sylvestris infusions, teas, and syrups have been used across Europe and parts of Asia for respiratory complaints, including dry coughs, hoarseness, and mild inflammation of the respiratory tract. While some laboratory studies have identified anti-inflammatory and antioxidant constituents in the plant, clinical trials in humans are lacking. Therefore, the traditional use of Malva sylvestris to support the bronchial system is recognized, but scientific validation remains limited. The evidence rating of 3 reflects widespread traditional use supported by plausible mechanisms (mucilage content), but only modest direct scientific evaluation.

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