Evidence supporting the use of: Coltsfoot
For the body system: Bronchials
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Coltsfoot (Tussilago farfara) has a long history of traditional use in supporting the bronchial and respiratory systems. In European and Asian herbal medicine, the leaves and flowers of coltsfoot have been employed for centuries as remedies for coughs, bronchitis, and other respiratory ailments. The plant’s Latin name, “tussilago,” reflects its reputation in “tussis” (cough) relief. Traditional preparations include teas, syrups, and lozenges, often used to soothe irritation in the throat and bronchial passages and to suppress coughs.
Phytochemically, coltsfoot contains mucilage, which may help to coat mucous membranes and ease irritation, as well as small amounts of alkaloids and flavonoids. However, the scientific evidence supporting its effectiveness in respiratory health remains limited. Most available studies are either in vitro or based on animal models, with very few clinical trials in humans. Additionally, there are safety concerns regarding the presence of pyrrolizidine alkaloids (PAs) in coltsfoot, which are potentially hepatotoxic and carcinogenic. Because of this, many health authorities caution against its internal use, especially for prolonged periods or in vulnerable populations.
In summary, coltsfoot’s use for bronchial support is justified primarily by longstanding traditional practices rather than robust modern scientific evidence. While it remains a component of some herbal cough remedies, safety concerns and lack of high-quality clinical data limit its recommendation in evidence-based medicine.
Other ingredients that support Bronchials
aloe veraalpha-pinene
astragalus
beta-pinene
chamomile
coleus forskohlii
turmeric
forskohlii root
ginger
ginseng
glehnia root
licorice
marshmallow
n-acetyl-cysteine (NAC)
perilla
platycodon root
purple butterbur root
serratiopeptidase
slippery elm bark
thyme
zhejiang fritillary
mullein
catnip
hyssop
lobelia
capsicum
malabar nut
hedychium spicatum
inula racemosa
pistacia integerrima gall
tylophora
lingzhi
prickly ash
fritillaria
myrrh
yerba santa
elecampane
coltsfoot
tartarian aster
caraway
eucalyptus
camphor oil
menthol oil
aster root
abies spectabilis
horehound
herbal blend (proprietary)
Asarum heterotropoides
Asafoetida
Adrenergic amines
Adrenaline
Alsonia scholaris
Adenophora
Arisaema
Asarum sieboldii
Black Seed
Black spruce
Balsam
Boswellic Acid
Bougainvillea
Benzoin
Boswellia
Butterbur
Balloon Flower
Belamcanda
Cineole
Catecholamine
Cajuput
Centipeda
Cowslip
Calamus
Cedrus libani
Chekiang Fritillary
Desmodium
Deerbrush
Ephedra
European Elder
Ephedrine
Elemi
Eriodictyol
Ivy
Theophylline
Other body systems supported by coltsfoot
BronchialsDigestive System
Gastrointestinal Tract
Lungs
Mucus Membranes
Respiratory System
Sinuses
Skin
Vocal Cords
Products containing coltsfoot
Nature's Sunshine Breathe Activator TCM (formerly Breathe E-Z)
Nature's Sunshine Chinese TCM Positive Pack