Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Moringa oleifera, commonly known as moringa or drumstick tree, has a longstanding history of traditional use in various cultures to support lactation and enhance breast milk production. In particular, it is widely used in South Asia, Africa, and the Philippines, where moringa leaves are often consumed by breastfeeding mothers. The traditional rationale is that moringa is rich in nutrients such as vitamins, minerals, and essential amino acids, which may help nourish mothers and support milk production.

Scientific studies on moringa as a galactagogue (a substance that increases milk supply) are limited but promising. Several small randomized controlled trials, primarily from the Philippines and India, have suggested that moringa leaf extract or powder may increase breast milk volume in postpartum women compared to placebo or standard care. For example, a 2003 study published in the Philippine Journal of Pediatrics showed a statistically significant increase in milk production among mothers given moringa leaves. However, the sample sizes in these studies are often small, and more rigorous, large-scale research is needed before definitive conclusions can be made.

Overall, while there is a strong traditional foundation for using moringa to support lactation, the current scientific evidence is moderate (rated 3/5), with preliminary clinical trials suggesting benefit but lacking robust confirmation. As with any supplement, breastfeeding mothers should consult healthcare professionals before use.

More about moringa
More about Breast Milk (dry up)

Other ingredients used for Breast Milk (dry up)

Other health conditions supported by moringa

Products containing moringa