Evidence supporting the use of: Goat's rue
For the health condition: Breast Milk (dry up)
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Goat's rue (Galega officinalis) has been traditionally used as a galactagogue—an agent to increase breast milk supply—particularly in European herbal medicine. Historical records indicate its use by midwives and herbalists dating back to the Middle Ages. The plant contains galegine, an alkaloid thought to have lactogenic properties, and it is distantly related to fenugreek, another well-known galactagogue. However, scientific research supporting its effectiveness in increasing breast milk production is very limited. Only a handful of small studies and case reports have investigated its effects, with most evidence remaining anecdotal or based on traditional use rather than rigorous clinical trials. Regulatory agencies and major health organizations do not endorse Goat’s rue as a proven treatment for low milk supply due to this lack of robust evidence. In summary, while Goat’s rue has a strong history of traditional use for supporting lactation, scientific validation is minimal, and the overall quality of evidence is low.
Other ingredients used for Breast Milk (dry up)
alfalfachaste tree
fennel
fenugreek
moringa
nettle
peppermint oil
sage
anise
blessed thistle
Goat's rue