Evidence supporting the use of: Acetyl-l-glutathione
For the body system: Brain
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Acetyl-L-glutathione is a modified form of glutathione, a key antioxidant in the body, including the brain. Glutathione plays critical roles in detoxification, cellular defense against oxidative stress, and maintenance of redox balance, all of which are important for brain health. The acetylated form is thought to have better oral bioavailability, potentially allowing more of the molecule to reach systemic circulation and cross the blood-brain barrier compared to regular glutathione, which is rapidly broken down in the gut.
Preliminary scientific studies, primarily in vitro and animal models, suggest that enhanced glutathione levels can offer neuroprotective effects, reduce oxidative stress, and may support cognitive function. Human clinical data specifically on acetyl-L-glutathione are limited. A few small studies and theoretical rationale support its use for neurological and neurodegenerative conditions, but robust, large-scale clinical trials are lacking as of 2024. In summary, while there is a plausible scientific rationale and some early evidence supporting acetyl-L-glutathione for brain health, the overall level of evidence is still limited, and further research is required to establish efficacy in humans.
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algal oil
alpha-linolenic acid (ALA)
alpha-pinene
amino acids
anchovies
anthocyanins
apple
ashwagandha
astaxanthin
waterhyssop
basil
bergamot
berry flavor
beta caryophyllene
black cumin
black currant
black garlic
black pepper
sesame
black tea
blackberry
blueberry
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bovine liver
branched-chain amino acids
broccoli
brussel sprouts
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cannabis sativa oil
canola oil
cassia bark
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cauliflower
chaga mushroom
chamomile
cherry
chia seed
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citicoline
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
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colostrum
copper
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cordyceps
cowage seed
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diallyl disulfide (DADS)
diallyl trisulfide (DATS)
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EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fava bean
feverfew
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fish oil
fish protein
flavonols
folate
fruit and vegetable blend (proprietary)
fruit blend (proprietary)
GABA (gamma aminobutyric acid)
gamma linolenic acid (GLA)
gardenia
garlic bulb
ginger
ginkgo biloba
ginkgo biloba
ginseng
glycerophosphocholine (GPC)
gooseberry
gotu kola
grape
greek mountain tea
green tea
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guarana
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lactium casein decapeptide
lavender
lecithin
linoleic acid (LA)
lion's mane
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magnolia
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black ginger
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spirulina
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threonic acid
thyme
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triphala
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vitamin B12
vitamin B6
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