Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Mineral water is sometimes recommended as a supportive measure in the management of bladder infections (urinary tract infections, UTIs), primarily based on its role in increasing fluid intake rather than possessing any direct antibacterial properties. Scientific evidence suggests that increased hydration can help flush bacteria from the urinary tract, potentially reducing the risk or duration of infection. Several clinical guidelines recommend drinking plenty of fluids as part of self-care for uncomplicated UTIs. However, there is limited direct research specifically on mineral water itself compared to other forms of hydration like tap water or plain bottled water.

Mineral water contains dissolved minerals such as calcium, magnesium, and bicarbonate, which may have mild diuretic effects, but there is no robust clinical trial evidence demonstrating that mineral water is superior to other fluids in treating or preventing bladder infections. The recommendation to use mineral water is therefore primarily about ensuring adequate fluid intake, which is supported by moderate scientific evidence, but not due to unique properties of mineral water.

In summary, while mineral water can be used to support hydration in people with bladder infections, its use is not based on unique traditional or scientific properties specific to this type of water. The overall evidence rating is low to moderate (2/5), reflecting that while hydration is important, mineral water itself is not a specific or superior treatment for bladder infections.

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