Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Shepherd's purse (Capsella bursa-pastoris) has a long history of use in traditional herbal medicine, particularly in European and Asian folk remedies. It has been utilized primarily for its purported astringent and antihemorrhagic effects—most notably to reduce excessive menstrual bleeding and other minor internal bleeding. Its application for supporting the bladder and urinary system stems from its astringent action, which was historically believed to help with mild urinary tract bleeding and enuresis (bedwetting). However, the scientific evidence for its efficacy in supporting the bladder specifically is limited. While some laboratory studies show it contains flavonoids, peptides, and other compounds with possible anti-inflammatory and vasoconstrictive effects, controlled clinical trials validating its use for bladder health or urinary support are lacking. Most references to shepherd’s purse for bladder support are rooted in historical texts and herbal traditions, with modern research focusing more on its effects on bleeding. Therefore, its use for the bladder is primarily justified by tradition rather than by robust scientific validation.

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Nature's Sunshine Menstrual Reg