Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Pear (Pyrus spp.) has been used in traditional medicine, particularly in East Asian practices, to support urinary health and the bladder. In Traditional Chinese Medicine (TCM), pears are considered to have cooling and moistening properties and are sometimes recommended for relieving symptoms associated with dryness or irritation of the urinary tract, such as mild bladder discomfort or inflammation. Pears are thought to help clear heat and promote urination, which aligns with TCM's holistic approach to balancing the body's internal systems.

However, scientific validation for pears specifically supporting the bladder or urinary tract health is limited. While pears are a good source of hydration and contain antioxidants, fiber, and vitamin C, there is little direct clinical evidence that they have a targeted effect on the bladder. Some general studies suggest that a diet rich in fruits, including pears, may support overall urinary tract health due to their water and nutrient content, but these findings are not specific to pears alone or to bladder function.

Therefore, the use of pear for supporting the bladder is primarily rooted in traditional use rather than strong scientific evidence. The evidence rating is moderate (2) because traditional use is well-documented, but scientific corroboration is lacking.

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