Evidence supporting the use of: European Golden Rod
For the body system: Bladder

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Table of Contents

Synopsis

Source of validity: Scientific
Rating (out of 5): 2

European Golden Rod (Solidago virgaurea) has a long history of traditional use in Europe for supporting urinary tract and bladder health. Its name, derived from the Latin "solidare" (to make whole), reflects its association with healing, particularly of the urinary system. Historically, the plant has been used as a diuretic and anti-inflammatory agent in herbal medicine, aimed at increasing urine flow and soothing the urinary tract.

From a scientific perspective, several studies have explored Golden Rod's potential in supporting bladder and urinary tract health. The herb contains flavonoids, saponins, and phenolic glycosides, which may contribute to its diuretic and anti-inflammatory properties. Some clinical studies (mostly small or open-label) suggest that extracts of European Golden Rod, often in combination with other herbs, may be effective in increasing urine volume and reducing symptoms of lower urinary tract discomfort. For example, a review published in Phytomedicine (2011) notes some supportive evidence for Golden Rod in the symptomatic treatment of lower urinary tract infections and for flushing out the urinary tract.

However, high-quality, large-scale randomized controlled trials are lacking, and most evidence is either preclinical or based on combination herbal products rather than Golden Rod alone. Therefore, while there is some scientific support (in addition to strong traditional use), the overall quality and quantity of evidence is limited, warranting a moderate evidence rating.

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