Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Mastic (Pistacia lentiscus resin) has a long history of use in traditional medicine, particularly in the Mediterranean and Middle Eastern regions, for a variety of digestive complaints, including belching. Historical texts and traditional medical systems, such as those documented in Greek and Arabic medicine, describe mastic as a remedy for indigestion, dyspepsia, and symptoms like belching, bloating, and stomach discomfort. The resin was often chewed or included in herbal formulations to promote digestive health and soothe the stomach. The rationale was that mastic's aromatic and mildly astringent properties could help calm the digestive tract and reduce the production of excess gas, which is a common cause of belching. However, modern scientific evidence directly supporting mastic's efficacy for belching specifically is limited. Most contemporary research focuses on mastic's effects on Helicobacter pylori infection, peptic ulcers, and general gastrointestinal health rather than specifically on belching. While some small studies suggest mastic may help with dyspepsia, the evidence for its use in treating or preventing belching is mainly anecdotal or based on traditional usage. Therefore, while its use is rooted in tradition, more robust clinical studies would be needed to substantiate its efficacy for belching from a scientific perspective.

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